Know what is on your plate.
GIANT EAGLE, STEEL CUT MIXED OATMEAL, OATS & BLEBERRIES, OATS & BLEBERRIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of dietary fiber (3.6g per 100g).
About GIANT EAGLE, STEEL CUT MIXED OATMEAL, OATS & BLEBERRIES, OATS & BLEBERRIES
Giant Eagle Steel Cut Oats and Blueberries Mixed Oatmeal is a convenient pre-made oatmeal made from steel-cut oats, blueberries, cane sugar, and cinnamon. Each 140g serving provides 107 calories, 2.86g protein, 19.29g carbs, 4.29g fat, and 3.6g fiber, a moderate-fiber ready-to-eat whole grain breakfast.
Ingredients
STEEL CUT OATS (WATER, STEEL CUT OATS), BLUEBERRIES, CANE SUGAR, SOYBEAN OIL, CINNAMON, LESS THAN 2% SILICON DIOXIDE (ANTI-CAKING AGENT).
Calorie Breakdown
At 107 calories per 100 grams, GIANT EAGLE, STEEL CUT MIXED OATMEAL, OATS & BLEBERRIES, OATS & BLEBERRIES gets 11% of its calories from protein, 72% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GIANT EAGLE, STEEL CUT MIXED OATMEAL, OATS & BLEBERRIES, OATS & BLEBERRIES
See how GIANT EAGLE, STEEL CUT MIXED OATMEAL, OATS & BLEBERRIES, OATS & BLEBERRIES compares to other foods in terms of nutrition:
- GIANT EAGLE, STEEL CUT MIXED OATMEAL, OATS & BLEBERRIES, OATS & BLEBERRIES vs Gabriel Investment Holdings, UNCURED HAM & EGGS BREAKFAST BOWL
- GIANT EAGLE, STEEL CUT MIXED OATMEAL, OATS & BLEBERRIES, OATS & BLEBERRIES vs Kroger, BREAKFAST EGG WHITES, POTATOES, BASMATI RICE, VEGETABLES, BLACK BEANS AND GARBANZO BEANS IN CHEDDAR AND MONTEREY JACK CHEESE, WRAPPED IN A WHOLE WHEAT TORTILLA BURRITO, BREAKFAST
- GIANT EAGLE, STEEL CUT MIXED OATMEAL, OATS & BLEBERRIES, OATS & BLEBERRIES vs Ruiz Food Products, EGG & SAUSAGE ROLLED IN A FLOUR TORTILLA, MAPLE
- GIANT EAGLE, STEEL CUT MIXED OATMEAL, OATS & BLEBERRIES, OATS & BLEBERRIES vs Ahold, BISCUIT SANDWICHES, SOUTHERN STYLE CHICKEN
More in Frozen Breakfast Sandwiches, Biscuits & Meals
Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.