Know what is on your plate.
Hy-Vee, CANADIAN BACON, EGG WHITE AND CHEESE WHOLE WHEAT MUFFINS SANDWICHES, CANADIAN BACON, EGG WHITE AND CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 208 MG | 16% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
About CANADIAN BACON, EGG WHITE AND CHEESE WHOLE WHEAT MUFFINS SANDWICHES, CANADIAN BACON, EGG WHITE AND CHEESE
This Hy-Vee frozen breakfast sandwich layers an egg white patty, Canadian bacon, and American cheese on a whole wheat English muffin. A 120g serving has 158 calories, 10.83g protein, 19.17g carbs, 3.33g fat, and 1.7g fiber. With a solid protein-to-calorie ratio and moderate fat, it fits well into a calorie-conscious morning routine.
Ingredients
ENGLISH MUFFIN (WATER, WHOLE WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, CONTAINS 2% OR LESS OF: AZODICARBONAMIDE, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, SUGAR, DATEM, CITRIC ACID, ASCORBIC ACID, FUMARIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVE], SALT, SOYBEAN OIL, VINEGAR, WHEAT GLUTEN); EGG WHITE PATTY (EGG WHITES, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, DICALCIUM PHOSPHATE, SODIUM BICARBONATE, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM); CANADIAN BACON (CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORING, SODIUM DIACETATE, SODIUM NITRITE); PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], LACTIC ACID, ARTIFICIAL COLOR, ENZYMES, SOY LECITHIN).
Calorie Breakdown
At 158 calories per 100 grams, CANADIAN BACON, EGG WHITE AND CHEESE WHOLE WHEAT MUFFINS SANDWICHES, CANADIAN BACON, EGG WHITE AND CHEESE gets 27% of its calories from protein, 49% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Hy-Vee, CANADIAN BACON, EGG WHITE AND CHEESE WHOLE WHEAT MUFFINS SANDWICHES, CANADIAN BACON, EGG WHITE AND CHEESE
See how Hy-Vee, CANADIAN BACON, EGG WHITE AND CHEESE WHOLE WHEAT MUFFINS SANDWICHES, CANADIAN BACON, EGG WHITE AND CHEESE compares to other foods in terms of nutrition:
- Hy-Vee, CANADIAN BACON, EGG WHITE AND CHEESE WHOLE WHEAT MUFFINS SANDWICHES, CANADIAN BACON, EGG WHITE AND CHEESE vs KROGER, SAUSAGE & PANCAKE, BLUEBERRY, BLUEBERRY
- Hy-Vee, CANADIAN BACON, EGG WHITE AND CHEESE WHOLE WHEAT MUFFINS SANDWICHES, CANADIAN BACON, EGG WHITE AND CHEESE vs KROGER, SAUSAGE, EGG & CHEESE BREAKFAST SANDWICH BISCUIT
- Hy-Vee, CANADIAN BACON, EGG WHITE AND CHEESE WHOLE WHEAT MUFFINS SANDWICHES, CANADIAN BACON, EGG WHITE AND CHEESE vs Sweet Earth Natural, HARMLESS HAM, EGG, SWISS CHEESE CAGE-FREE EGGS, SWISS CHEESE, SMOKY, SAVORY HARMLESS HAM (MEATLESS), ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND FLAXBREAD BREAKFAST SANDWICH, HARMLESS HAM, EGG, SWISS CHEESE
- Hy-Vee, CANADIAN BACON, EGG WHITE AND CHEESE WHOLE WHEAT MUFFINS SANDWICHES, CANADIAN BACON, EGG WHITE AND CHEESE vs AdvancePierre, BETTER BAKERY, CHICKEN & BACON CLUB SANDWICH
More in Frozen Breakfast Sandwiches, Biscuits & Meals
Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.