Dips & Salsa
Dive into the vibrant world of Dips & Salsa, a diverse category boasting over 30,000 flavorful additions to your meals! From creamy hummus and tangy guacamole to fiery salsa and sweet fruit dips, this collection offers a wide array of textures and tastes. Nutritionally, dips and salsas can range from low-calorie, vegetable-packed options to richer, higher-fat choices. Many are excellent sources of vitamins, minerals, and fiber, thanks to ingredients like tomatoes, avocados, and beans. They are commonly used as appetizers, condiments, or snacks, adding zest to everything from chips and vegetables to tacos and grilled meats. Incorporating these tasty additions into your diet can contribute to your overall health. Vegetable-based options can boost your antioxidant intake, while bean-based dips provide plant-based protein and fiber. Just be mindful of portion sizes and choose options lower in sodium and added sugars to maximize the nutritional benefits.
Browse nutrition facts for 7,023 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
ROASTED RED PEPPER MEZE YOGURT DIP, ROASTED RED PEPPER
Chobani, Inc.
89
10.7g
7.1g
3.6g
ROASTED RED PEPPER ORGANIC HOMMUS, ROASTED RED PEPPER
Hannah International Foods, Inc.
250
7.1g
14.3g
21.4g
ROASTED RED PEPPER ORGANIC HUMMUS, ROASTED RED PEPPER
Musco Olive Products, Inc.
161
7.1g
17.9g
8.9g
ROASTED RED PEPPER PREMIUM HOMMUS
Wm. Bolthouse Farms Inc.
250
3.6g
14.3g
17.9g
ROASTED RED PEPPER PREMIUM HOMMUS, ROASTED RED PEPPER
Wm. Bolthouse Farms Inc.
250
3.6g
14.3g
17.9g
ROASTED RED PEPPER SIMPLE HARVEST DIP, ROASTED RED PEPPER
T. Marzetti Company
156
6.3g
9.4g
9.4g
ROASTED RED PEPPER TOPPED HUMMUS, ROASTED RED PEPPER
Safeway, Inc.
167
6.7g
16.7g
10g
ROASTED RED PEPPER VEGETABLE ALMOND DIP, ROASTED RED PEPPER
NEW BARN ORGANICS
321
3.6g
10.7g
32.1g
ROASTED RED PEPPER, ORIGINAL, CILANTRO LIME HUMMUS TRIO, ROASTED RED PEPPER, ORIGINAL, CILANTRO LIME
Giant Eagle, Inc.
286
7.1g
17.9g
21.4g
ROASTED RED PEPPER, ROASTED
Price Chopper Supermarkets
179
3.6g
14.3g
12.5g
ROASTED RED PEPPER, ROASTED RED
Big Y Foods, Inc.
179
3.6g
14.3g
12.5g
ROASTED RED PEPPERS HUMMUS, ROASTED RED PEPPERS
Ahold Usa, Inc.
263
5.3g
12.3g
21.1g
ROASTED RED PEPPERS ORGANIC HUMMUS
Garden Fresh Salsa, Inc.
250
3.6g
14.3g
21.4g
ROASTED RESTAURANT SERRANOS & GARLIC SALSA, ROASTED RESTAURANT SERRANOS & GARLIC
Sanderson Specialty Foods Inc.
33
0g
6.7g
0g
ROASTED RESTAURANT STYLE MEDIUM ROASTED GARLIC & SERRANO, ROASTED RESTAURANT STYLE
Sanderson Specialty Foods Inc.
36
0g
7.1g
0g
ROASTED RESTAURANT STYLE ORGANIC SALSA, ROASTED RESTAURANT STYLE
Target Stores
33
0g
6.7g
0g
ROASTED RESTAURANT STYLE SALSA
Sanderson Specialty Foods Inc.
36
0g
7.1g
0g
ROASTED RESTAURANT STYLE SALSA, MEDIUM
Hy-Vee, Inc.
33
0g
6.7g
0g
ROASTED RESTAURANT STYLE SALSA, MILD
Target Stores
33
0g
6.7g
0g
ROASTED SALSA
SKIP'S DIP
32
0g
3.6g
2.3g
ROASTED SALSA DIP, ROASTED SALSA
Nash Finch Company
200
2.9g
5.7g
17.1g
ROASTED SALSA RANCH DIP, ROASTED SALSA RANCH
H E Butt Grocery Company
333
3.3g
10g
33.3g
ROASTED SALSA ROJA
Herdez S.A.
17
0g
3.3g
0g
ROASTED SALSA VERDE
Target Stores
33
0g
6.7g
0g
ROASTED SALSA VERDE, MEDIUM
Wal-Mart Stores, Inc.
33
0g
6.7g
0g
ROASTED SALSA VERDE, ROASTED
Target Stores
33
0g
6.7g
0g
ROASTED SALSA VERDE, ROASTED VERDE
Target Stores
33
0g
6.7g
0g
ROASTED SALSA, HOT
Steve Ross Enterprises
32
0g
3.6g
2.3g
ROASTED SALSA, MILD
The Kroger Co.
89
3.6g
14.3g
0g
ROASTED SALSA, ROASTED
Kylito's Salsa Company
30
0g
6.1g
0g
ROASTED SERRANO LOW SODIUM TEXAS SALSA, ROASTED SERRANO
Clint's Picante
18
0g
3.6g
0g
ROASTED STREET CORN PREMIUM DIP, ROASTED STREET CORN
Reser's Fine Foods, Inc.
300
6.7g
10g
26.7g
ROASTED SWEET PEPPER SALSA, ROASTED SWEET PEPPER
Wegmans Food Markets, Inc.
33
0g
6.7g
0g
ROASTED SWEET POTATO CARAMELIZED ONION & MAPLE VEGGIE DIPS, ROASTED SWEET POTATO
Sabra Dipping Company LLC
219
3.1g
18.8g
12.5g
ROASTED SWEET RED PEPPER SAUCE, ROASTED SWEET RED PEPPER
Wegmans Food Markets, Inc.
83
0g
6.7g
6.7g
ROASTED TAQUERIA SPECIALTY SERIES SALSA, ROASTED TAQUERIA
H E Butt Grocery Company
47
0g
9.4g
0g
ROASTED TAQUERIA STYLE SALSA, SMOKY, ROBUST, MEDIUM
The Kroger Co.
33
0g
6.7g
0g
ROASTED THICK & CHUNKY SALSA VERDE, ROASTED VERDE
Target Stores
33
0g
6.7g
0g
ROASTED TOMATILLO SALSA
H E Butt Grocery Company
31
0g
6.3g
0g
ROASTED TOMATILLO SALSA VERDE
Target Stores
36
0g
7.1g
0g
ROASTED TOMATILLO SALSA VERDE WITH ONIONS, CILANTRO & CHILE DE ARBOL PEPPERS, ROASTED TOMATILLO VERDE
Target Stores
36
0g
7.1g
0g
ROASTED TOMATILLO SALSA, ROASTED TOMATILLO
H E Butt Grocery Company
31
0g
6.3g
0g
ROASTED TOMATO & CHIPOTLE SALSA
Target Stores
33
0g
6.7g
0g
ROASTED TOMATO & JALAPENO SALSA, ROASTED TOMATO & JALAPENO
GS1 Mexico
50
0g
6.7g
3.3g
ROASTED TOMATO & PEPPER SALSA
Target Stores
33
0g
6.7g
0g
ROASTED TOMATO & PEPPER SALSA, MEDIUM
Target Stores
33
0g
6.7g
0g
ROASTED TOMATO & PEPPER SALSA, ROASTED TOMATO & PEPPER
Target Stores
33
0g
6.7g
0g
ROASTED TOMATO & PINEAPPLE SALSA, ROASTED TOMATO & PINEAPPLE
Target Stores
50
0g
13.3g
0g
ROASTED TOMATO & PINEAPPLE SAUCE
Target Stores
50
0g
13.3g
0g
ROASTED TOMATO & PINEAPPLE SAUCE, MEDIUM
Target Stores
50
0g
13.3g
0g
ROASTED TOMATO & SMOKED PAPRIKA MEDITERRANEAN BLACK BEAN DIP, ROASTED TOMATO & SMOKED PAPRIKA
Sabra Dipping Company LLC
214
7.1g
14.3g
12.5g
ROASTED TOMATO SALSA
Frontera Foods, Inc.
33
0g
6.7g
0g
ROASTED TOMATO SALSA, ROASTED TOMATO
Wegmans Food Markets, Inc.
33
0g
6.7g
0g
ROASTED VEGETABLE CAPONATA SPREAD SAUCE DIP
JIM TOWN
206
0g
14.7g
17.7g
ROASTED VERDE ORGANIC SALSA, ROASTED VERDE
Whole Foods Market, Inc.
33
0g
6.7g
0g
ROASTED YELLOW PEPPER HUMMUS WITH A TANGY LEMON TWIST
YAAS!
167
6.7g
13.3g
11.7g
ROASTED ZUCCHINI SPINACH, ARTICHOKE & GARLIC VEGGIE DIPS, ROASTED ZUCCHINI
Sabra Dipping Company LLC
188
6.3g
12.5g
12.5g
ROASTED, COUNTRY-STYLE RANCHERA SALSA, ROASTED, COUNTRY-STYLE
The Kroger Co.
33
0g
3.3g
0g
ROBERT ROTHSCHILD FARM, GINGERBREAD DIP, SUGAR N' SPICE
Robert Rothschild Farms, LLC
361
2.8g
52.8g
16.7g
ROBERT ROTHSCHILD FARM, GINGERBREAD DIP, SUGAR N' SPICE, SUGAR N' SPICE
Cincinnati Preserving Company
361
2.8g
52.8g
16.7g