Topco Associates, MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN
Full Circle Market Medium Black Bean and Corn Salsa by Topco Associates provides 50 calories, 3.3g protein, 10g carbs, zero fat, and 3.3g fiber per 30g serving. Made entirely from organic ingredients including fire-roasted tomatoes, roasted corn, black beans, and jalapenos, this is a high-fiber, plant-based salsa with no artificial additives.
Ingredients
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC FIRE ROASTED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC ROASTED CORN, ORGANIC ONION, ORGANIC BLACK BEAN, ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC ROASTED ONION, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC, ORGANIC WHITE VINEGAR, SALT, ORGANIC CHILI PEPPER POWDER, ORGANIC CILANTRO, ORGANIC DRIED CILANTRO, ORGANIC MARJORAM, ORGANIC THYME.
Dietary Information
MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Topco Associates, MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN
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