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CALAVO, AVOCADO HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 383 MG | 8% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CALAVO, AVOCADO HUMMUS
Avocado hummus from Calavo, made with chickpeas, Hass avocado, red onion, serrano pepper, sea salt, natural roasted garlic flavor, lime juice concentrate, garlic, cilantro, and natural flavor. A 30g serving has 150 calories, 16.67g carbs, 8.33g fat, 6.67g protein, and 6.7g fiber. The Hass avocado adds creaminess and healthy monounsaturated fats beyond standard tahini-based hummus. The serrano pepper and lime give a mild heat and bright acidity. A guacamole-hummus hybrid suited to chips, wraps, or grain bowls.
Ingredients
CHICKPEAS, HASS AVOCADO, RED ONION, SERRANO PEPPER, SEA SALT, NATURAL ROASTED GARLIC FLAVOR, LIME JUICE CONCENTRATE, GARLIC, CILANTRO, NATURAL FLAVOR.
Dietary Information
CALAVO, AVOCADO HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, CALAVO, AVOCADO HUMMUS gets 18% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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