HUMMUS, ROASTED RED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About HUMMUS, ROASTED RED PEPPER
HUMMUS, ROASTED RED PEPPER is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 14.3g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
FRESH STEAMED CHICKPEAS, WATER, ROASTED RED PEPPERS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, SEA SALT, CITRIC ACID, PAPRIKA GARLIC, CUMIN, 1% SODIUM BENZOATE & POTASSIUM SORBATE (TO PRESERVE FRESHNESS) TOPPING: ROASTED RED PEPPER, WHITE VINEGAR, BASIL
Calorie Breakdown
At 179 calories per 100 grams, HUMMUS, ROASTED RED PEPPER gets 8% of its calories from protein, 32% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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