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Topco Associates, DARK CHOCOLATE HUMMUS, DARK CHOCOLATE

Dips & Salsa Topco Associates, Inc. Branded
286 Calories
3.6g Protein
39.3g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 39.3g 14%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 6%
Carbs 39.3g 69%
Fat 14.3g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 125 MG 5%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ROOTS, ROASTED GARLIC HUMMUS 267 6.7g 20g 20g ROOTS, SPINACH HUMMUS 200 6.7g 23.3g 8.3g ROOTS, THAI COCONUT CURRY HUMMUS 267 6.7g 23.3g 20g Herr, CREAMY ONION DIP, CREAMY ONION 167 3.3g 6.7g 15g Jobo, SALSA, HOT 33 0g 6.7g 0g Wal-Mart, PEACH PINEAPPLE CHIPOTLE SALSA, PEACH PINEAPPLE CHIPOTLE 50 0g 13.3g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About DARK CHOCOLATE HUMMUS, DARK CHOCOLATE

Full Circle Market Dark Chocolate Hummus from Topco Associates is a dessert-style dip made from steamed chickpeas, cocoa powder, and cane sugar, delivering 286 calories, 3.57g of protein, 39.29g of carbs, and 14.29g of fat per 28g serving. The 3.6g of fiber gives it a more nutritious profile than most chocolate dips or spreads.

Ingredients

STEAMED CHICKPEAS, ORGANIC CANE SUGAR, WATER, SUNFLOWER OIL, OLIVE OIL, UNSWEETENED COCOA POWDER, VANILLA EXTRACT, SEA SALT, NISIN (A NATURAL PRESERVATIVE).

Calorie Breakdown

At 286 calories per 100 grams, DARK CHOCOLATE HUMMUS, DARK CHOCOLATE gets 5% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates, DARK CHOCOLATE HUMMUS, DARK CHOCOLATE

See how Topco Associates, DARK CHOCOLATE HUMMUS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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