TZATZIKI GREEK YOGURT DIP, TZATZIKI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 317 MG | 14% |
About TZATZIKI GREEK YOGURT DIP, TZATZIKI
TZATZIKI GREEK YOGURT DIP, TZATZIKI is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 8.3g of fat. This food belongs to the Dips & Salsa category.
Ingredients
YOGURT (SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, CULTURES), CUCUMBER, GARLIC, SUGAR, OLIVE OIL, ONION, SALT, CANOLA OIL, PECTIN, CULTURED SKIM MILK, DILL, LEMON JUICE CONCENTRATE, CULTURED DEXTROSE, NATURAL FLAVORS, CHILI PEPPERS, PARSLEY, SODIUM CITRATE, CITRIC ACID, SPICES.
Calorie Breakdown
At 133 calories per 100 grams, TZATZIKI GREEK YOGURT DIP, TZATZIKI gets 20% of its calories from protein, 20% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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