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Dips & Salsa

Dive into the vibrant world of Dips & Salsa, a diverse category boasting over 30,000 flavorful additions to your meals! From creamy hummus and tangy guacamole to fiery salsa and sweet fruit dips, this collection offers a wide array of textures and tastes. Nutritionally, dips and salsas can range from low-calorie, vegetable-packed options to richer, higher-fat choices. Many are excellent sources of vitamins, minerals, and fiber, thanks to ingredients like tomatoes, avocados, and beans. They are commonly used as appetizers, condiments, or snacks, adding zest to everything from chips and vegetables to tacos and grilled meats. Incorporating these tasty additions into your diet can contribute to your overall health. Vegetable-based options can boost your antioxidant intake, while bean-based dips provide plant-based protein and fiber. Just be mindful of portion sizes and choose options lower in sodium and added sugars to maximize the nutritional benefits.

Browse nutrition facts for 7,023 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
SWEEPY, DULCE DE LECHE SNACK DIP, BREADSTICKS Sweepy Group Products, LLC.
333 5g 56.7g 10g
SWEEPY, SNACK DIP, STRAWBERRY Sweepy Group Products, LLC.
500 6.7g 60g 26.7g
SWEEPY, SNACK DIP, STRAWBERRY, STRAWBERRY Scholar Venture Games
500 6.7g 60g 26.7g
SWEET & SOUR DIPPING SAUCE Kikkoman Sales USA, Inc.
184 0g 44.7g 0g
SWEET & SPICY AVOCADO SALSA Calavo Growers, Inc.
83 0g 10g 6.7g
SWEET & SPICY CHUNKY SALSA, SWEET & SPICY AgriMissouri
59 2.9g 11.8g 0g
SWEET & SPICY CORN MEDIUM SALSA Giant Eagle, Inc.
83 3.3g 16.7g 0g
SWEET & SPICY ORIGINAL SALSA AgriMissouri
59 2.9g 11.8g 0g
SWEET & SPICY ORIGINAL SALSA, SWEET & SPICY AgriMissouri
59 2.9g 11.8g 0g
SWEET & SPICY SALSA 5 GEN
91 0g 18.2g 0g
SWEET & SPICY VEGETABLE DIP, SWEET & SPICY VEGETABLE H E Butt Grocery Company
161 3.6g 10.7g 12.5g
SWEET & ZESTY DIPPIN' MUSTARD, SWEET & ZESTY McCutcheon Apple Products, Inc
200 0g 20g 0g
SWEET 'N SALSA WILLY'S
54 0g 10.7g 0g
SWEET AND SPICY CORN Supervalu, Inc.
83 3.3g 20g 0g
SWEET AND SPICY CRAVIN' CAJUN SEAFOOD SAUCE, SWEET AND SPICY CRAVIN' CAJUN Louisiana Fish Fry Ltd.
188 0g 43.8g 0g
SWEET BABY RAY'S, RAY'S SECRET SAUCE DIPPING SAUCE Sweet Baby Rays Inc.
333 0g 10g 33.3g
SWEET BLACK PEPPER HERRING, SWEET BLACK PEPPER Rainbow Games Inc
113 6.5g 4.8g 6.5g
SWEET CHILI HUMMUS, SWEET CHILI Target Stores
233 6.7g 20g 16.7g
SWEET CHUTNEY PEACH Cookwell & Company
133 0g 33.3g 0g
SWEET CORN SALSA DOUBLE TAKE SALSA CO
52 3.5g 13.8g 0g
SWEET CREEK FOODS, MILD ORGANIC SALSA Sweet Creek Foods LLC
50 0g 10g 0g
SWEET GREEK YOGURT DIP OPADIPITY
182 3.0g 33.3g 4.6g
SWEET GREEK YOGURT DIP, STRAWBERRY DELIGHT Litehouse Inc.
182 3.0g 33.3g 4.6g
SWEET HEAT CHUNKY SALSA TWO UGLY MUGS
53 0g 10g 0g
SWEET HEAT DIP & GLAZE, SWEET HEAT Cincinnati Preserving Company
289 5.3g 57.9g 5.3g
SWEET HEAT PINEAPPLE SALSA, SWEET HEAT PINEAPPLE Meijer, Inc.
67 0g 13.3g 0g
SWEET HEAT PINEAPPLE SALSA, SWEET HEAT, PINEAPPLE Meijer, Inc.
67 0g 13.3g 0g
SWEET HOT SALSA SHELLEY'S
54 0g 10.7g 0g
SWEET HOT SALSA, SWEET On The Lamb Records, Inc.
54 0g 10.7g 0g
SWEET LAVA CARAMEL DIP Wal-Mart Stores, Inc.
361 0g 66.7g 11.1g
SWEET LAVA CARAMEL DIP, SWEET LAVA CARAMEL Wal-Mart Stores, Inc.
361 0g 66.7g 11.1g
SWEET MANGO DIPPING SAUCE BANDAR
300 0g 73.3g 0g
SWEET MANGO DIPPING SAUCE, SWEET MANGO Bandar Foods, LLC
300 0g 73.3g 0g
SWEET ONION & BACON DIP Lakeview Farms, LLC
214 7.1g 10.7g 14.3g
SWEET ONION DIP, SWEET ONION Golden Taste Inc.
393 0g 10.7g 35.7g
SWEET ONION SALSA Blue Smoke, Inc.
65 0g 16.1g 0g
SWEET ONION SALSA, HOT Blue Smoke, Inc.
65 0g 16.1g 0g
SWEET ONION SALSA, MILD Blue Smoke, Inc.
65 0g 16.1g 0g
SWEET PEACH SALSA Blue Smoke, Inc.
65 0g 16.1g 0g
SWEET PEACH SALSA, SWEET PEACH Meijer, Inc.
54 0g 10.7g 0g
SWEET PEPPER DIP Sauces 'N Love
250 3.6g 7.1g 21.4g
SWEET PINEAPPLE GUACAMOLE, SWEET PINEAPPLE Meijer, Inc.
133 0g 10g 10g
SWEET POTATO DIP WHOLE FOODS MARKET
179 3.6g 21.4g 10.7g
SWEET POTATO HUMMUS LANTANA
214 7.1g 25g 8.9g
SWEET POTATO HUMMUS, SWEET POTATO Wegmans Food Markets, Inc.
200 3.3g 23.3g 10g
SWEET POTATO WITH CURRY HUMMUS, SWEET POTATO Garden Fresh Salsa, Inc.
214 3.6g 10.7g 17.9g
SWEET POTATO, APPLE & GINGER SALSA Gringo Corporation
31 0g 9.4g 0g
SWEET POTATO, APPLE & GINGER SALSA, MED-HOT Gringo Kitchens, LLC
31 0g 9.4g 0g
SWEET RED PEPPER HOMMUS WHIPPED, SWEET RED PEPPER HOMMUS Oasis Mediterranean Cuisine
125 7.1g 17.9g 3.6g
SWEET RED PEPPER HUMMUS The Farm At Red Hill
200 3.3g 13.3g 16.7g
SWEET RIDE SALSA GALAXIE SALSA
50 0g 10g 0g
SWEET ROASTED RED PEPPER DIP AUNT LILY'S
214 7.1g 17.9g 14.3g
SWEET ROASTED RED PEPPER HUMMUS Tribe Mediterranean Foods, Inc.
179 3.6g 17.9g 10.7g
SWEET STRAWBERRY DELIGHT GREEK YOGURT DIP
182 3.0g 33.3g 4.6g
SWEET STRAWBERRY DELIGHT GREEK YOGURT DIP, STRAWBERRY DELIGHT Litehouse Inc.
182 3.0g 33.3g 4.6g
SWEET-&-TANGY DIPPING SAUCE
216 0g 59.5g 0g
TABOULI HUMMUS, TABOULI Garden Fresh Salsa, Inc.
214 3.6g 14.3g 17.9g
TACO DIP Coastal Sunbelt Produce Co.
77 4g 6.2g 4g
TACO DIP MINI TRAY Russ Davis Wholesale
367 0g 6.7g 36.7g
TACO DIP MINI TRAY, TACO Russ Davis Wholesale
367 3.3g 6.7g 36.7g
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