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MILD HATCH CHILE HUMMUS, MILD HATCH CHILE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About MILD HATCH CHILE HUMMUS, MILD HATCH CHILE
Lantana Mild Hatch Chile Hummus is a white bean-based dip with hatch green chile, tahini, and jalapeno. A 28g serving has 250 calories, 17.86g fat, 14.29g carbs, and a notable 7.1g fiber. A flavorful, fiber-rich alternative to traditional chickpea hummus.
Ingredients
WHITE BEANS, HATCH GREEN CHILE PEPPERS, CANOLA AND OLIVE OIL, TAHINI (GROUND SESAME), WATER, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), VINEGAR, CITRIC ACID, SALT, GARLIC, SUGAR, SPICES, XANTHAN GUM, MUSTARD SEED, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE AND LACTIC ACID.
Dietary Information
MILD HATCH CHILE HUMMUS, MILD HATCH CHILE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD HATCH CHILE HUMMUS, MILD HATCH CHILE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, MILD HATCH CHILE HUMMUS, MILD HATCH CHILE gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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