CEDAR'S, ALL NATURAL HOMMUS, GARLIC KALE, GARLIC KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About CEDAR'S, ALL NATURAL HOMMUS, GARLIC KALE, GARLIC KALE
Cedars All Natural Garlic Kale Hommus from Cedars Mediterranean Foods contains 214 calories, 3.57g of protein, and 16.07g of fat per 28g serving, with 14.29g of carbs and 3.6g of fiber. Fresh steamed chickpeas, kale, sesame tahini, olive oil, sunflower oil, garlic, and crushed red chili pepper combine in this nutrient-dense hummus with meaningful fiber.
Ingredients
FRESH STEAMED CHICKPEAS, WATER, KALE, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, GARLIC, SEA SALT, CITRIC ACID, CRUSHED RED CHILI PEPPER, CAYENNE POWDER, CUMIN, XANTHAN GUM.
Calorie Breakdown
At 214 calories per 100 grams, CEDAR'S, ALL NATURAL HOMMUS, GARLIC KALE, GARLIC KALE gets 7% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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