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Wm. Bolthouse Farms, MILD GUACAMOLE, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About MILD GUACAMOLE, MILD
Garden Fresh Gourmet Mild Guacamole is made from just six clean ingredients: Hass avocado, tomato, onion, sea salt, garlic, and cilantro. A 28g serving provides 125 calories, 3.57g protein, 7.14g carbs, 10.71g fat, and 7.1g fiber. With no additives or preservatives, it suits clean-label diets and is best used within a few days of opening.
Ingredients
HASS AVOCADO, TOMATO, ONION, SEA SALT, GARLIC, CILANTRO
Dietary Information
MILD GUACAMOLE, MILD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, MILD GUACAMOLE, MILD gets 11% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wm. Bolthouse Farms, MILD GUACAMOLE, MILD
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