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Taylor Fresh, MILD GUACAMOLE CHUNKY, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About MILD GUACAMOLE CHUNKY, MILD
Taylor Farms Mild Chunky Guacamole is made from Hass avocados, Roma tomato, red onion, poblano pepper, pasteurized lime juice, kosher salt, and cilantro. Each 30g serving has 133 calories, 10g fat, and 3.3g fiber with no carbohydrates listed. The short ingredient list and fresh vegetable additions keep it close to scratch guacamole in flavor, and the chunky texture is achieved by hand-mashing rather than blending.
Ingredients
HASS AVOCADOS, ROMA TOMATO, RED ONION, POBLANO PEPPER, PASTEURIZED LIME JUICE, KOSHER SALT, CILANTRO
Dietary Information
MILD GUACAMOLE CHUNKY, MILD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, MILD GUACAMOLE CHUNKY, MILD gets 0% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Taylor Fresh, MILD GUACAMOLE CHUNKY, MILD
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