GUACAMOLE, MILD HASS AVOCADOS & MIXED VEGETABLES, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About MILD HASS AVOCADOS & MIXED VEGETABLES, MILD
A mild guacamole product made from Hass avocados as the primary ingredient, blended with distilled vinegar, jalapeno peppers, salt, dehydrated onion, and granulated garlic in a simple traditional preparation. Per 100 g the guacamole delivers 200 calories, no protein, 6.7 g carbohydrates, and 20 g fat predominantly from the monounsaturated fatty acids in avocado, plus 3.3 g dietary fiber. The distilled vinegar extends shelf life and adds mild acidity. A clean-ingredient guacamole with no artificial flavors, colors, or excessive additives. Suitable for dipping, spreading on toast, or as a topping for tacos and burritos. Vegan and naturally gluten-free.
Ingredients
HASS AVOCADOS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF WATER, JALAPENO PEPPERS, SALT, DEHYDRATED ONION, GRANULATED GARLIC.
Dietary Information
Notable micronutrients in MILD HASS AVOCADOS & MIXED VEGETABLES, MILD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, MILD HASS AVOCADOS & MIXED VEGETABLES, MILD gets 0% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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