MILD HASS AVOCADOS & MIXED VEGETABLES vs TEQUILA LIM C6 SALSA
Nutrition comparison per 100 g serving
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TEQUILA LIM C6 SALSA wins in 6 out of 11 nutrient categories
MILD HASS AVOCADOS & MIXED VEGETABLES: 2
vs
TEQUILA LIM C6 SALSA: 6
(3 ties)
Overview
| Nutrient | MILD HASS AVOCADOS & MIXED VEGETABLES | TEQUILA LIM C6 SALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 35 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.5 g | |
| Fat | 20 g | 0.9 g | |
| Fiber | 3.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD HASS AVOCADOS & MIXED VEGETABLES | TEQUILA LIM C6 SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | MILD HASS AVOCADOS & MIXED VEGETABLES | TEQUILA LIM C6 SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 633 MG | 26 MG | |
| Sodium, Na | 467 MG | 219 MG |