MILD HASS AVOCADOS & MIXED VEGETABLES vs MILD MANGO SALSA

Nutrition comparison per 100 g serving

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MILD HASS AVOCADOS & MIXED VEGETABLES wins in 4 out of 10 nutrient categories

MILD HASS AVOCADOS & MIXED VEGETABLES: 4 vs MILD MANGO SALSA: 2 (4 ties)

Overview

Nutrient	MILD HASS AVOCADOS & MIXED VEGETABLES	MILD MANGO SALSA	Winner
Calories	200 cal	89 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	21.4 g
Fat	20 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MILD HASS AVOCADOS & MIXED VEGETABLES	MILD MANGO SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	633 MG	0 MG
Sodium, Na	467 MG	250 MG

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