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Canned Tuna

Dive into the versatile world of canned tuna, a pantry staple packed with both convenience and nutritional value! This category encompasses a wide variety of tuna products, from solid white albacore in water to flavored tuna salads in oil. Generally, canned tuna is a fantastic source of lean protein, essential omega-3 fatty acids, and vital nutrients like vitamin D and selenium. The nutritional profile can vary depending on the type of tuna, packing method (water or oil), and any added ingredients. Canned tuna is incredibly adaptable in the kitchen. Enjoy it straight from the can in sandwiches and salads, or incorporate it into more elaborate dishes like casseroles, pasta bakes, and tuna melts. Its affordability and long shelf life make it a practical choice for quick and healthy meals. Regularly incorporating tuna into your diet may contribute to heart health, brain function, and overall well-being. Explore the diverse range of options within this category to find the perfect tuna to suit your taste and nutritional needs!

Browse nutrition facts for 542 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Schnuck, SOLID WHITE ALBACORE TUNA IN WATER Schnuck Markets, Inc.

125 28.6g 0g 0.9g

Tri-Union Sea, SOLID WHITE ALBACORE TUNA IN WATER Tri-Union Seafoods, LLC

107 23.2g 0g 1.8g

StarKist, SOLID WHITE ALBACORE TUNA IN WATER StarKist Co.

89 21.4g 0g 0.9g

StarKist, SOLID WHITE ALBACORE TUNA IN WATER StarKist Co.

115 26.6g 0g 0.9g

StarKist, SOLID WHITE ALBACORE TUNA IN WATER StarKist Co.

89 21.4g 0g 0.9g

Giant Eagle, SOLID WHITE ALBACORE TUNA IN WATER Giant Eagle, Inc.

107 23.2g 0g 1.8g

Food Town, SOLID WHITE ALBACORE TUNA IN WATER Food Town Stores Inc.

107 23.2g 0g 1.8g

Winn-Dixie, SOLID WHITE ALBACORE TUNA IN WATER Winn-Dixie Stores, Inc.

107 23.2g 0g 1.8g

Winn-Dixie, SOLID WHITE ALBACORE TUNA IN WATER Winn-Dixie Stores, Inc.

107 23.2g 0g 1.8g

Bruno's Super, SOLID WHITE ALBACORE TUNA IN WATER Bruno's Supermarkets, Inc.

107 23.2g 0g 1.8g

Bruno's Super, SOLID WHITE ALBACORE TUNA IN WATER Bruno's Supermarkets, Inc.

107 23.2g 0g 1.8g

Big Y, SOLID WHITE ALBACORE TUNA IN WATER Big Y Foods, Inc.

107 23.2g 0g 1.8g

Stater Bros, SOLID WHITE ALBACORE TUNA IN WATER Stater Bros. Markets Inc.

125 26.6g 0g 1.6g

Stater Bros, SOLID WHITE ALBACORE TUNA IN WATER Stater Bros. Markets Inc.

120 26.9g 0g 1.9g

Stater Bros, SOLID WHITE ALBACORE TUNA IN WATER Stater Bros. Markets Inc.

118 25.9g 0g 1.8g

Tri-Union Sea, SOLID WHITE ALBACORE TUNA IN WATER Tri-Union Seafoods, LLC

129 22.6g 0g 2.4g

Tri-Union Sea, SOLID WHITE ALBACORE TUNA IN WATER Tri-Union Seafoods, LLC

107 23.2g 0g 1.8g

Hy-Vee, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE Hy-Vee, Inc.

141 29.4g 0g 2.4g

BJ's Wholesale Club / Corporate, SOLID WHITE ALBACORE TUNA PACKED IN WATER BJ's Wholesale Club / Corporate Brands

107 23.2g 0g 0g

Topco Associates, SOLID WHITE FANCY ALBACORE TUNA IN WATER Topco Associates, Inc.

107 23.2g 0g 1.8g

StarKist, SOLID WHITE IN EXTRA VIRGIN OLIVE OIL ALBACORE TUNA StarKist Co.

177 29.2g 0g 7.1g

Stater Bros, SOLID WHITE TUNA Stater Bros. Markets Inc.

125 28.6g 0g 0.9g

McIlhenny, SOLID WHITE TUNA ALBACORE IN WATER McIlhenny Company

125 28.6g 0g 0.9g

Cachere Distributing, SOLID WHITE TUNA IN OIL Cachere Distributing Inc.

196 26.8g 0g 8.9g

Northgate Gonzalez, SOLID WHITE TUNA IN WATER Northgate Gonzalez, Inc.

125 26.8g 0g 1.8g

Weis, SOLID WHITE TUNA IN WATER Weis Markets, Inc.

125 28.6g 0g 0.9g

Weis, SOLID WHITE TUNA IN WATER Weis Markets, Inc.

125 28.6g 0g 0.9g

Trident Sea, SOLID WHITE TUNA IN WATER Trident Seafoods Corp.

125 28.6g 0g 0.9g

Harmons, SOLID WHITE TUNA IN WATER Harmons Inc

143 28.6g 0g 2.7g

SAFE CATCH, SOLID WILD TUNA STEAK, AHI SAFE CATCH

125 30.4g 0g 0.9g

Sports Health, SOLID YELLOW FIN Sports Health Inc.

106 24.8g 0g 0.4g

StarKist, SOLID YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT StarKist Co.

204 25.7g 0g 11.5g

StarKist, SOLID YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT StarKist Co.

204 25.7g 0g 11.5g

StarKist, SOLID YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, SEA SALT StarKist Co.

232 25g 0g 16.1g

StarKist, SPICY KOREAN STYLE WITH GOCHUJANG, SPICY KOREAN STYLE StarKist Co.

108 17.6g 8.1g 0.7g

Atlantic Natural, SPICY TUNO WITH SRIRACHA, SPICY WITH SRIRACHA Atlantic Natural Foods LLC

123 8.8g 10.5g 5.3g

Tri-Union Sea, SPRING WATER LIGHT TUNA Tri-Union Seafoods, LLC

99 23.9g 0g 0.7g

STARKIST SELECTS, CHUNK WHITE ALBACORE TUNA IN WATER STARKIST SELECTS

107 25g 0g 0.9g

STARKIST, ALBACORE ALBACORE WHITE TUNA IN WATER StarKist Co.

108 21.6g 0g 2.0g

STARKIST, CHUNK LIGHT TUNA IN WATER StarKist Co.

107 23.2g 0g 0.9g

STARKIST, CHUNK WHITE ALBACORE TUNA IN WATER StarKist Co.

101 20.3g 0g 0.6g

Wild Planet, SUSTAINABLE SEAS, YELLOWFIN TUNA IN WATER Wild Planet Foods, Inc.

Wild Planet, SUSTAINABLESEAS, SOLID ALBACORE TUNA IN WATER Wild Planet Foods, Inc.

107 25g 0g 1.8g

StarKist, SWEET & SPICY TUNA CREATIONS, SWEET & SPICY StarKist Co.

118 21.2g 5.9g 0.6g

Kroger, SWEET AND SPICY TUNA The Kroger Co.

43 21.4g 5.7g 0.7g

LIDL, SWEET SPICY TUNA, SWEET SPICY LIDL

127 18.3g 11.3g 0.7g

SAFE CATCH ELITE, TANDOORI WILD TUNA SAFE CATCH ELITE

143 25g 0g 4.5g

StarKist, THAI STYLE PREMIUM TUNA WITH CHILI PEPPERS IN SUNFLOWER OIL, THAI STYLE StarKist Co.

189 18.9g 5.4g 10.8g

Adams Wholesale Supply, TONNINO, TUNA FILLETS WITH CAPERS AND GARLIC IN OLIVE OIL Adams Wholesale Supply, Inc.

179 25g 0g 6.3g

Adams Wholesale Supply, TONNINO, TUNA FILLETS WITH JALAPENO IN OLIVE OIL Adams Wholesale Supply, Inc.

143 23.2g 1.8g 5.4g

IND.CONSERVERA DE TARIFA S.L, TUNA CENTER LOIN IN OLIVE OIL IND.CONSERVERA DE TARIFA S.L.

179 28.6g 0g 7.1g

Adams Wholesale Supply, TUNA FILLETS Adams Wholesale Supply, Inc.

179 25g 0g 6.3g

SARDANELLI, TUNA FILLETS IN OLIVE OIL SARDANELLI

389 22.2g 0g 33.3g

Adams Wholesale Supply, TUNA FILLETS IN OLIVE OIL Adams Wholesale Supply, Inc.

161 28.6g 0g 4.5g

Tvt's International Export & Import, TUNA FILLETS IN OLIVE OIL Tvt's International Export & Import Co.

Tvt's International Export & Import, TUNA FILLETS IN OLIVE OIL Tvt's International Export & Import Co.

Adams Wholesale Supply, TUNA FILLETS IN SPRING WATER Adams Wholesale Supply, Inc.

89 25g 1.8g 1.8g

Adams Wholesale Supply, TUNA FILLETS IN SPRING WATER Adams Wholesale Supply, Inc.

82 18.8g 0g 0.6g

Aqualink Nevada, TUNA FILLETS VEGETABLE OIL Aqualink Nevada, LLC

161 22.6g 0g 8.1g

Adams Wholesale Supply, TUNA FILLETS WITH GARLIC IN OLIVE OIL Adams Wholesale Supply, Inc.

179 28.6g 1.8g 7.1g