Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Schnuck, CHUNK LIGHT TUNA IN WATER

Canned Tuna Schnuck Markets, Inc. Branded
122 Calories
25.7g Protein
2.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 392mg 17%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.7g 51%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25.7g 90%
Carbs 2.7g 10%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 392 MG 17%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
Bumble Bee, PREMIUM CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA 125 19.6g 0g 4.5g Bumble Bee, PREMIUM TUNA CHUNK WHITE ALBACORE IN WATER, CHUNK WHITE ALBACORE 107 23.2g 0g 1.8g Bumble Bee, PREMIUM CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT TUNA 89 19.6g 0g 0g Mind Fish, TUNA IN OLIVE OIL 196 25g 0g 8.9g StarKist, SOLID WHITE IN EXTRA VIRGIN OLIVE OIL ALBACORE TUNA 177 29.2g 0g 7.1g Target, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER 82 18.8g 0g 0.6g

Nutrition Highlights

  • Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).

About CHUNK LIGHT TUNA IN WATER

Schnucks Chunk Light Tuna in Water is a standard canned tuna product with a clean, simple ingredient list of light tuna, water, vegetable broth, and salt. Per 100g it delivers 122 calories, 26g protein, 3g carbs, and no fat, making it one of the higher-protein canned seafood options available. Drain and use in sandwiches, tuna melts, salads, pasta, or casseroles.

Ingredients

LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.

Dietary Information

CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, CHUNK LIGHT TUNA IN WATER gets 84% of its calories from protein, 9% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Schnuck, CHUNK LIGHT TUNA IN WATER

See how Schnuck, CHUNK LIGHT TUNA IN WATER compares to other foods in terms of nutrition:

More in Canned Tuna

Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.

Ask AI about CHUNK LIGHT TUNA IN WATER
Hi! Ask me anything about CHUNK LIGHT TUNA IN WATER, nutrition, recipes, health benefits, or meal ideas.