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Schnuck, CHUNK LIGHT TUNA IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 392 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About CHUNK LIGHT TUNA IN WATER
Schnucks Chunk Light Tuna in Water is a standard canned tuna product with a clean, simple ingredient list of light tuna, water, vegetable broth, and salt. Per 100g it delivers 122 calories, 26g protein, 3g carbs, and no fat, making it one of the higher-protein canned seafood options available. Drain and use in sandwiches, tuna melts, salads, pasta, or casseroles.
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.
Dietary Information
CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 122 calories per 100 grams, CHUNK LIGHT TUNA IN WATER gets 84% of its calories from protein, 9% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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