Canned Seafood
Dive into the world of canned seafood, a convenient and nutritious option packed with oceanic goodness! This category encompasses a diverse range of preserved delights, from succulent tuna and flavorful salmon to briny sardines and delicate anchovies. Generally rich in protein, omega-3 fatty acids, and essential minerals like calcium and iron, canned seafood offers a wealth of health benefits. Enjoy improved heart health, boosted brain function, and strong bones with regular consumption. These versatile ingredients are pantry staples for quick and easy meals. Flake tuna into salads or sandwiches, add sardines to pasta for a savory boost, or use anchovies to enhance sauces and dressings. Whether you're seeking a budget-friendly protein source or a delicious way to increase your intake of beneficial nutrients, canned seafood provides a treasure trove of culinary possibilities and nutritional advantages.
Browse nutrition facts for 727 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Royal Wine, GOURMET GEFILTE FISH, ORIGINAL HEIMESHE
Royal Wine Corporation
158
15.8g
14.5g
4.6g
GEOMAR S.A, GOURMET SEAFOOD KING CRAB IN BRINE
GEOMAR S.A.
74
16g
0g
1g
Milky Way Int'L Trading, GOURMET SMOKED WHOLE OYSTERS IN COTTONSEED OIL
Milky Way Int'L Trading Corp
304
6.5g
8.7g
26.1g
Kitchens Of The Oceans, GOURMET STUFFED CLAMS
Kitchens Of The Oceans, Inc.
142
5.3g
19.5g
6.2g
GOYA, BONITO, IN TOMATO SAUCE
Goya Foods, Inc.
327
23.6g
0g
25.5g
GOYA, CODFISH IN BISCAYAN SAUCE
Goya Foods, Inc.
182
12.7g
1.8g
14.6g
GOYA, PREMIUM MUSSELS IN PICKLED SAUCE
Goya Foods, Inc.
200
14.6g
5.5g
12.7g
GOYA, SARDINES IN VEGETABLE OIL
Goya Foods, Inc.
125
14.3g
3.6g
7.1g
King Sea, GRANADAISA, SKINLESS AND BONELESS SARDINES
King Seafoods Inc.
221
25.3g
0g
12.6g
GREAT AMERICAN SEAFOOD, BABY CLAM MEAT
Great American Seafood Imports Co.
50
8.3g
1.7g
1.7g
United Natural, HADDON HOUSE, SMOKED OYSTERS
United Natural Foods, Inc.
202
17.0g
8.5g
10.6g
United Natural, HADDON HOUSE, SMOKED OYSTERS
United Natural Foods, Inc.
202
17.0g
8.5g
10.6g
United Natural, HADDON HOUSE, SMOKED OYSTERS
United Natural Foods, Inc.
202
17.0g
8.5g
10.6g
Wismettac Asian, HAGOROMO, CANNED MACKEREL
Wismettac Asian Foods, Inc.
175
17.5g
13.8g
5.6g
Wismettac Asian, HAGOROMO, CANNED MACKEREL (SABA KENKO SHOYU AJI)
Wismettac Asian Foods, Inc.
188
18.1g
11.9g
7.5g
Wismettac Asian, HAGOROMO, SANMA DE KENKO SHOYU AJI HAGOROMO
Wismettac Asian Foods, Inc.
260
19g
11g
16g
Ecofish, HENRY & LISA'S, WILD SARDINES IN EXTRA VIRGIN OLIVE OIL
Ecofish, Inc.
211
22.8g
0g
12.3g
Olsen Fish, HERRING FILLETS IN CREAM SAUCE
Olsen Fish Company
175
10.5g
12.3g
7.9g
Aldi, HERRING FILLETS IN CURRY PINEAPPLE SAUCE, PINEAPPLE
Aldi Inc.
200
12g
6g
14g
Danland, HERRING FILLETS IN DILL-HERB SAUCE
Danland Foods Ltd
190
11g
4g
14g
Transnational, HERRING FILLETS IN HOT TOMATO SAUCE
Transnational Foods, Inc.
153
13.5g
5.9g
8.2g
Cutting Edge Fitness, HERRING FILLETS IN HOT TOMATO SAUCE, HOT TOMATO
Cutting Edge Fitness
262
13g
5.6g
21g
Milky Way Int'L Trading, HERRING FILLETS IN MUSTARD
Milky Way Int'L Trading Corp
163
11.2g
4.1g
11.8g
Transnational, HERRING FILLETS IN MUSTARD SAUCE
Transnational Foods, Inc.
171
11.8g
10g
9.4g
Transnational, HERRING FILLETS IN MUSTARD SAUCE
Transnational Foods, Inc.
164
11.8g
10g
9.1g
Transnational, HERRING FILLETS IN MUSTARD SAUCE
Transnational Foods, Inc.
164
11.8g
10g
9.1g
Milky Way Int'L Trading, HERRING FILLETS IN MUSTARD SAUCE
Milky Way Int'L Trading Corp
170
13g
3g
12g
Thomas Brothers Ham, HERRING FILLETS IN OIL
Thomas Brothers Ham Company
304
16.1g
0g
26.8g
Transnational, HERRING FILLETS IN OIL LIGHTLY SMOKED
Transnational Foods, Inc.
353
11.8g
5.9g
31.8g
Lowell, HERRING FILLETS IN OIL PIRATE
Lowell International Company
304
16.1g
0g
26.8g
Transnational, HERRING FILLETS IN PAPRIKA SAUCE
Transnational Foods, Inc.
145
10.9g
7.3g
8.2g
Cutting Edge Fitness, HERRING FILLETS IN PAPRIKA SAUCE, PAPRIKA
Cutting Edge Fitness
500
26g
8g
42g
Hy-Vee, HERRING FILLETS IN SOUR CREAM, SOUR
Hy-Vee, Inc.
175
10.5g
12.3g
7.9g
Hy-Vee, HERRING FILLETS IN SWEDISH STYLE DILL SAUCE, SWEDISH STYLE DILL
Hy-Vee, Inc.
158
12.3g
14.0g
4.4g
Cutting Edge Fitness, HERRING FILLETS IN TOMATO SAUCE
Cutting Edge Fitness
260
13g
5.8g
21g
Olsen Fish, HERRING FILLETS IN WINE SAUCE
Olsen Fish Company
158
14.0g
12.3g
6.1g
Hy-Vee, HERRING FILLETS IN WINE SAUCE, WINE
Hy-Vee, Inc.
158
12.3g
14.0g
4.4g
Lowell, HERRING FILLETS MOZAIKA
Lowell International Company
286
3.6g
0.9g
30.4g
Sf Trading, HERRING FILLETS SEAFOOD SNACKS IN TOMATO & BASIL SAUCE, TOMATO & BASIL
Sf Trading Co
70
16g
2g
8g
Acme Smoked Fish, HERRING IN CREAM SAUCE WILD CAUGHT SMOKED SEAFOOD, HERRING IN CREAM
Acme Smoked Fish Corporation
179
7.1g
17.9g
8.9g
RIGA GOLD, HERRING IN OIL
RIGA GOLD
330
15g
0g
30g
Sea Fare, HERRING IN WINE SAUCE
Sea Fare Foods Inc
200
16.4g
3.6g
10.9g
Ocean Beauty Sea, HERRING MARINATED IN WINE SUACE
Ocean Beauty Seafoods LLC
161
8.9g
16.1g
7.1g
Interpage, HERRING STEAK BONELESS FILLET IN TOMATO SAUCE, HERRING STEAK
Interpage Co.
262
21.8g
12.7g
29.1g
Bumble Bee, HOT & SPICY SKINLESS BONELESS SARDINES WITH RED PEPPERS IN OLIVE OIL, HOT & SPICY WITH RED PEPPERS IN OLIVE OIL
Bumble Bee Foods, LLC
241
24.1g
0g
17.2g
Bumble Bee, HOT AND SPICY SMOKED OYSTERS, HOT AND SPICY
Bumble Bee Foods, LLC
123
16.0g
4.7g
3.8g
Goya, HOT TOMATO SAUCE SARDINES
Goya Foods, Inc.
90
14.2g
2.6g
2.3g
Vitarroz, HOT TOMATO SAUCE SARDINES
Vitarroz International Foods LLC
90
14.7g
2.6g
2.2g
Iberia, HOT TOMATO SAUCE SARDINES, HOT TOMATO SAUCE
Iberia Foods Corporation
145
20g
0g
5.5g
CRACOVIA, HUNGARIAN STYLE MACKEREL FILLETS
CRACOVIA
161
14.3g
5.4g
10.7g
IBERIA, SARDINES, IN TOMATO SAUCE
Iberia Foods Corporation
109
14.6g
0g
3.6g
Ocean Beauty Sea, ICY POINT, RED SALMON, FANCY BLUEBLACK, FANCY BLUEBLACK
Ocean Beauty Seafoods LLC
175
22.2g
0g
7.9g
Kawasho, IMPERIAL CRAB MEAT
Kawasho Foods USA Inc.
80
19.6g
0g
0g
Sys, IMPERIAL LOBSTER BASE
Sysco Corporation
125
12.5g
12.5g
0g
Tong Enterprises, IMPERIAL TASTE, CRABMEAT
Tong Enterprises, Inc.
62
14.3g
0g
0g
Tong Enterprises, IMPERIAL TASTE, WHOLE BABY CLAMS
Tong Enterprises, Inc.
89
16.1g
3.6g
1.8g
Vigo Importing, IMPORTED OCTOPUS IN SOY AND OLIVE OIL
Vigo Importing Company
179
25g
5.4g
7.1g
Vigo Importing, IMPORTED SARDINES IN SUNFLOWER & OLIVE OIL
Vigo Importing Company
232
25g
0g
14.3g
Topline Automotive Engineering, ISABEL, OCTOPUS IN GARLIC SAUCE
Topline Automotive Engineering, Inc
286
12.5g
1.8g
25g
Topline Automotive Engineering, ISABEL, OCTOPUS IN MARINERA SAUCE
Topline Automotive Engineering, Inc
286
12.5g
1.8g
25g