Tri-Union Sea — CHICKEN OF THE SEA, SARDINES, IN TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (20% DV).
About CHICKEN OF THE SEA, SARDINES, IN TOMATO SAUCE
Chicken of the Sea Sardines in Tomato Sauce by Tri-Union Seafoods are canned whole sardines packed in a sauce made from water, tomato paste, corn starch, sugar, soybean oil, salt, and paprika. Per 100g they deliver 89 calories, 14.3g protein, 3.6g carbohydrates, 1.8g fat, and 1.8g fiber. The high protein and low fat numbers reflect the natural lean profile of sardines. Good on crackers or toast.
Ingredients
SARDINES, WATER, TOMATO PASTE, CORN STARCH, SUGAR, SOYBEAN OIL, SALT, PAPRIKA.
Dietary Information
CHICKEN OF THE SEA, SARDINES, IN TOMATO SAUCE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN OF THE SEA, SARDINES, IN TOMATO SAUCE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, CHICKEN OF THE SEA, SARDINES, IN TOMATO SAUCE gets 64% of its calories from protein, 16% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tri-Union Sea — CHICKEN OF THE SEA, SARDINES, IN TOMATO SAUCE
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