WHITE CRABMEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 12.5g per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (23% DV).
About WHITE CRABMEAT
WHITE CRABMEAT is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.5g of protein, 1.8g of carbohydrates, and 0g of fat. This food belongs to the Canned Seafood category.
Ingredients
CRABMEAT, WATER, SALT, SUGAR, CITRIC ACID, CALCIUM DISODIUM EDTA TO PROMOTE COLOR RETENTION, DISODIUM PHOSPHATE, SODIUM PYROPHOSPHATE TO MAINTAIN FLAVOR AND FIRMNESS, SODIUM METABISULFITE AS A PRESERVATIVE.
Dietary Information
WHITE CRABMEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE CRABMEAT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, WHITE CRABMEAT gets 93% of its calories from protein, 13% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHITE CRABMEAT
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