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Know what is on your plate.

Tri-Union Sea, CHICKEN OF THE SEA, MEDIUM DEVEINED SHRIMP

Canned Seafood Tri-Union Seafoods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

89 Calories
17.9g Protein
1.8g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 87%
Carbs 1.8g 9%
Fat 0.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 259mg 86%
Sodium 714mg 31%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.6 MG 4%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (31% DV).

About CHICKEN OF THE SEA, MEDIUM DEVEINED SHRIMP

Chicken of the Sea Medium Deveined Shrimp from Tri-Union Seafoods are canned cooked shrimp preserved with pyrophosphate for texture, citric acid, calcium disodium EDTA for color retention, and sodium metabisulfite as a sulfite-based preservative. Per 100g: 89 calories, 17.86g protein, 1.79g carbs, and only 0.89g fat. The very high protein and very low fat and calorie content makes canned shrimp a useful protein source for salads, pasta, dips, and quick meals with minimal preparation.

Ingredients

SHRIMP, WATER, SALT, SUAGR, PYROPHOSPHATE TO MAINTAIN FLAVOR AND FIRMNESS, CITRIC ACID, CALCIUM DISODIUM EDTA TO PROMOTE COLOR RETENTION, SODIUM METABISULFITE AS A PRESERVATIVE.

Dietary Information

CHICKEN OF THE SEA, MEDIUM DEVEINED SHRIMP is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN OF THE SEA, MEDIUM DEVEINED SHRIMP include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, CHICKEN OF THE SEA, MEDIUM DEVEINED SHRIMP gets 80% of its calories from protein, 8% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tri-Union Sea, CHICKEN OF THE SEA, MEDIUM DEVEINED SHRIMP

See how Tri-Union Sea, CHICKEN OF THE SEA, MEDIUM DEVEINED SHRIMP compares to other foods in terms of nutrition:

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