Canned Seafood
Dive into the world of canned seafood, a convenient and nutritious option packed with oceanic goodness! This category encompasses a diverse range of preserved delights, from succulent tuna and flavorful salmon to briny sardines and delicate anchovies. Generally rich in protein, omega-3 fatty acids, and essential minerals like calcium and iron, canned seafood offers a wealth of health benefits. Enjoy improved heart health, boosted brain function, and strong bones with regular consumption. These versatile ingredients are pantry staples for quick and easy meals. Flake tuna into salads or sandwiches, add sardines to pasta for a savory boost, or use anchovies to enhance sauces and dressings. Whether you're seeking a budget-friendly protein source or a delicious way to increase your intake of beneficial nutrients, canned seafood provides a treasure trove of culinary possibilities and nutritional advantages.
Browse nutrition facts for 1,406 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
""HOLAND STYLE"" HERRING FILLET IN OIL, ""HOLAND STYLE""
East Coast Foods Inc
213
16.4g
0g
16.4g
"HOLAND STYLE" HERRING FILLET IN OIL, "HOLAND STYLE"
East Coast Foods Inc
213
16.4g
0g
16.4g
100% PURE PUMPKIN
Nestle USA Inc.
41
0.8g
8.2g
0.4g
15% LEG CRAB MEAT
World Finer Foods, Inc.
67
15g
0g
0.8g
365 EVERYDAY VALUE, PINK ALASKAN WILD SALMON
Whole Foods Market, Inc.
107
23.2g
0g
0.9g
555, SARDINES IN TOMATO SAUCE, HOT
Century Canning Corporation
89
10.7g
3.6g
3.6g
555, SARDINES IN TOMATO SAUCE, HOT, HOT
Century Canning Corporation
89
10.7g
3.6g
3.6g
A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE
Sun Hing Foods, Inc.
118
20.6g
5.9g
1.5g
AL AMIR, MOROCCAN SARDINES IN OIL WITH CHILI PEPPERS
Tvt's International Export & Import Co.
232
25.3g
0g
14.7g
ALASKA PINK SALMON
Safeway, Inc.
118
18.8g
0g
4.7g
ALASKA SMOKED SOCKEYE SALMON
DEAR NORTH
177
24.2g
1.6g
8.1g
ALASKAN PINK SALMON
StarKist Co.
143
21.4g
0g
5.4g
ALASKAN PINK SALMON, ALASKAN
Wal-Mart Stores, Inc.
127
19.1g
0g
4.8g
ALASKAN PINK SALMON, ALASKAN PINK
Supervalu, Inc.
141
21.2g
1.2g
5.9g
ALASKAN PINK SALMON, REDUCED SODIUM
StarKist Co.
143
21.4g
0g
5.4g
ALASKAN SALMON IN WATER
Bumble Bee Foods, LLC
113
21.1g
0g
3.5g
ALASKAN SKINLESS & BONELESS WILD CAUGHT PINK SALMON, ALASKAN
Meijer, Inc.
94
20g
0g
1.8g
ALASKAN WILD CAUGHT PINK SALMON, ALASKAN
Associated Wholesale Grocers, Inc.
118
20g
0g
4.1g
ALASKAN WILD CAUGHT RED SOCKEYE SALMON, ALASKAN
Meijer, Inc.
153
20g
2.4g
7.1g
ALDER SMOKED SKINLESS & BONELESS SALMON, ALDER SMOKED
Spectre Industries Inc.
133
20g
0g
5.9g
ALL NATURAL CLAM JUICE, CLAM
Bumble Bee Foods, LLC
0
0g
0g
0g
ALL NATURAL GEFILTE FISH
R.R.J. Brokerage Corp.
106
14.9g
4.3g
3.2g
ALL WHITE CARB MEAT
World Finer Foods, Inc.
71
14.3g
0g
1.8g
ALL WHITEFISH
MANISCHEWITZ
129
14.5g
8.1g
4.0g
ALL WHITEFISH IN LIQUID BROTH
MANISCHEWITZ
129
14.5g
8.1g
4.0g
ALSTERTOR, HERRING FILLETS IN TOMATO SAUCE
Euro-American Brands, LLC
263
13g
5.8g
21g
AMERICAN PRIDE, WILD ALASKA POLLOCK, GARLIC & HERB
American Pride Seafoods LLC
77
15.4g
2.2g
0.6g
AMERICAN PRIDE, WILD ALASKA POLLOCK, GARLIC & HERB, GARLIC & HERB
American Pride Seafoods LLC
77
15.4g
2.2g
0.6g
ANCHOVIES
HADDON HOUSE
167
20g
0g
10g
ANCHOVIES FLAT FILLETS
CERULEAN SEAS
167
20g
0g
10g
ANCHOVIES FLAT FILLETS IN OLIVE OIL
Alanric Food Distributors, Inc.
233
26.7g
0g
13.3g
ANCHOVIES FLAT FILLETS, ANCHOVIES FLAT FILLETS
United Natural Foods, Inc.
167
20g
0g
10g
ANCHOVIES IN OLIVE OIL
World Finer Foods, Inc.
156
25g
0g
9.4g
ANCHOVIES IN OLIVE OIL & SALT, OLIVE OIL & SALT
Wegmans Food Markets, Inc.
233
26.7g
0g
13.3g
ANCHOVIES' IN SPANISH EXTRA VIRGIN OLIVE OIL
Fishwife Tinned Seafood Co.
172
27.6g
0g
3.5g
ANCHOVY FILLETS IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL
Digital Factory Usa
227
26.7g
0g
0g
ANCHOVY FILLETS IN OLIVE OIL
George DeLallo Co., Inc.
167
26.7g
0g
6.7g
ANCHOVY FILLETS IN OLIVE OIL, OLIVE OIL
PAW Brands LLC
175
25.8g
0g
7.5g
ANCHOVY FILLETS WITH CAPERS IN OLIVE OIL, CAPERS IN OLIVE OIL
PAW Brands LLC
173
26.7g
0g
7.3g
ANCHOVY PASTE
American Roland Food LLC
167
20g
0g
10g
ANDALUSIAN MACKEREL FILLETS IN OLIVE OIL
IND.CONSERVERA DE TARIFA S.L.
189
25g
0g
10.7g
ANGELO PARODI, SARDINES IN OLIVE OIL WITH CHILI PEPPERS
ANGELO PARODI
262
20g
0g
20g
ARCTIC STAR, WILD ALASKA PINK SALMON
Icicle Seafoods, Inc.
143
23.2g
0g
5.4g
ARGENTINE ANCHOVY FILLETS IN OLIVE OIL, OLIVE OIL
Heart Music
167
26.7g
0g
6.7g
ARKONA, SKINLESS & BONELESS PINK SALMON IN WATER
Milky Way Int'L Trading Corp
190
22.2g
1.6g
11.1g
ATLANTIC HERRING FILLET
VICI
173
11.7g
0g
13.3g
ATLANTIC SALMON
Bumble Bee Foods, LLC
143
21.4g
0g
7.1g
ATLANTIC SALMON IN WATER FILLET PORTIONS
Wal-Mart Stores, Inc.
202
21.1g
0g
13.2g
ATLANTIC SALMON OIL AND LEMON, LEMON
International Gold Star Trading Corp.
212
22.4g
0g
14.1g
ATLANTIC SALMON PRIME FILLET, ATLANTIC SALMON
Bumble Bee Foods, LLC
195
20.4g
0g
12.4g
ATLANTIC SHORES, ALL NATURAL CLAW PASTEURIZED CRABMEAT
Bay River Trading Co., Inc.
88
17.7g
0g
1.8g
ATLANTIC SHORES, THE BLUE CRAB LUMP CRABMEAT
Bay River Trading Co., Inc.
88
17.7g
0g
1.8g
ATLANTIC SPICY SALMON, ATLANTIC SPICY
International Gold Star Trading Corp.
200
22.4g
0g
12.9g
AYAM BRAND, SARDINES IN CHILI OIL
AYAM BRAND
321
19.6g
7.1g
23.2g
AYAM BRAND, SARDINES IN EXTRA VIRGIN OLIVE OIL
AYAM BRAND
286
14.3g
7.1g
23.2g
AYAM BRAND, SARDINES IN KUNG PAO SAUCE
AYAM BRAND
196
19.6g
8.9g
10.7g
AYAM BRAND, SARDINES IN SPICY TOMATO SAUCE, CHILI AND LIME
AYAM BRAND
143
17.9g
1.8g
7.1g
AYAM BRAND, SARDINES IN TERIYAKI SAUCE
AYAM BRAND
196
17.9g
8.9g
8.9g
AYAM BRAND, SARDINES, IN TOMATO SAUCE
AYAM BRAND
143
14.3g
3.6g
7.1g
BABY CLAMS
Milky Way Int'L Trading Corp
51
8.5g
5.1g
0g