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Breads & Buns

Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!

Browse nutrition facts for 6,685 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Topco Associates — SOURDOUGH ENGLISH MUFFINS, SOURDOUGH Topco Associates, Inc.

228 7.0g 45.6g 1.8g

Supervalu — SOURDOUGH ENGLISH MUFFINS, SOURDOUGH Supervalu, Inc.

228 8.8g 47.4g 0.9g

Bimbo Bakeries — SOURDOUGH ENGLISH MUFFINS, SOURDOUGH Bimbo Bakeries USA, Inc.

246 7.0g 47.4g 1.8g

Hy-Vee — SOURDOUGH ENGLISH MUFFINS, SOURDOUGH Hy-Vee, Inc.

211 7.0g 40.4g 0g

Gonnella Baking — SOURDOUGH ENRICHED BREAD Gonnella Baking Company

267 8.9g 53.3g 3.3g

Wholesome Harvest Baking — SOURDOUGH FLUTE Wholesome Harvest Baking, LLC

241 7.4g 51.9g 0g

Giant Eagle — SOURDOUGH FORK SPLIT ENGLISH MUFFINS Giant Eagle, Inc.

228 8.8g 45.6g 1.8g

Flowers — SOURDOUGH FRENCH ROLLS Flowers Foods, Inc.

253 9.5g 49.5g 2.6g

Unified Grocers — SOURDOUGH HARD DINNER ROLLS Unified Grocers, Inc.

252 9.5g 47.6g 0g

United States Bakery — SOURDOUGH HOAGIE ROLLS United States Bakery

256 8.9g 46.7g 3.3g

American Bakers Cooperative — SOURDOUGH HOAGIE ROLLS American Bakers Cooperative

256 8.9g 46.7g 3.9g

BAKE SHOP — SOURDOUGH LOAF BAKE SHOP

237 7.9g 50g 1.3g

Topco Associates — SOURDOUGH LOAF, SOURDOUGH Topco Associates, Inc.

Weis — SOURDOUGH LOAF, SOURDOUGH Weis Markets, Inc.

232 8.9g 48.2g 0g

Majesty Management — SOURDOUGH MULTIGRAIN Majesty Management Group, LLC

246 7.0g 47.4g 1.8g

Stater Bros — SOURDOUGH OLD FASHIONED BREAD, SOURDOUGH Stater Bros. Markets Inc.

256 11.6g 48.8g 0g

Stater Bros — SOURDOUGH OLD FASHIONED BREAD, SOURDOUGH Stater Bros. Markets Inc.

200 8.9g 35.6g 0g

Bimbo Bakeries — SOURDOUGH ORGANIC ARTISAN-CRAFTED BREAD, SOURDOUGH Bimbo Bakeries USA, Inc.

233 7.0g 46.5g 1.2g

Wegmans Food — SOURDOUGH ORGANIC BREAD, SOURDOUGH Wegmans Food Markets, Inc.

250 10g 48.3g 0g

Whole — SOURDOUGH ORGANIC SANDWICH BREAD, SOURDOUGH Whole Foods Market, Inc.

321 7.1g 50g 3.6g

United Bakery & — SOURDOUGH PETITE BAGUETTE United Bakery & Company

250 10.7g 46.4g 0g

United States Bakery — SOURDOUGH PREMIUM BAGELS, SOURDOUGH United States Bakery

247 9.4g 47.1g 1.8g

Brian's Artisan Bread — SOURDOUGH ROLLS Brian's Artisan Bread Co.

256 9.3g 51.2g 0g

Brian's Artisan Bread — SOURDOUGH ROLLS WITH OLIVE OIL, ROSEMARY Brian's Artisan Bread Co.

279 9.3g 51.2g 2.3g

Alpicella Bakery — SOURDOUGH ROUND Alpicella Bakery

246 8.8g 45.6g 0g

Alpha Baking — SOURDOUGH SAN FRANCISCO STYLE BREAD, SOURDOUGH Alpha Baking Co., Inc.

25 10g 50g 3.8g

Whole — SOURDOUGH SANDWICH BREAD, SOURDOUGH Whole Foods Market, Inc.

250 10g 45g 2.5g

Whole — SOURDOUGH SANDWICH BREAD, SOURDOUGH Whole Foods Market, Inc.

250 10g 45g 2.5g

Franco American Baking — SOURDOUGH SANDWICH ROLLS Franco American Baking Co

250 10g 45g 2.5g

United States Bakery — SOURDOUGH SANDWICH ROUND BREAD, SOURDOUGH United States Bakery

250 10.7g 50g 0g

Wal-Mart — SOURDOUGH SLICED BOULE, SOURDOUGH Wal-Mart Stores, Inc.

250 8.3g 47.2g 1.4g

Bimbo Bakeries — SOURDOUGH SLICED BREAD, SOURDOUGH Bimbo Bakeries USA, Inc.

267 8.9g 48.9g 3.3g

Bimbo Bakeries — SOURDOUGH SLICED BREAD, SOURDOUGH Bimbo Bakeries USA, Inc.

250 6.3g 50g 3.1g

Kroger — SOURDOUGH SLICED WIDE PAN BREAD, SOURDOUGH The Kroger Co.

267 8.9g 48.9g 2.2g

Flowers — SOURDOUGH SQUARE BREAD Flowers Foods, Inc.

244 11.1g 51.1g 0g

Bimbo Bakeries — SOURDOUGH STEAK ROLLS Bimbo Bakeries USA, Inc.

276 9.2g 50g 3.3g

Berkshire Mountain Bakery — SOURDOUGH SUNNY FLAX, SOURDOUGH Berkshire Mountain Bakery

281 10.5g 45.6g 7.0g

Safeway — SOURDOUGH WHEAT BREAD WITH WALNUTS, SOURDOUGH WHEAT WITH WALNUTS Safeway, Inc.

256 11.6g 41.9g 8.1g

Kroger — SOURDOUGH WIDE PAN BREAD, SOURDOUGH The Kroger Co.

270 8.1g 56.8g 2.7g

McIlhenny — SPARTAN, ITALIAN SEASONED PREMIUM CROUTONS McIlhenny Company

429 14.3g 71.4g 14.3g

McIlhenny — SPARTAN, PREMIUM CROUTONS, CLASSIC CAESAR, CLASSIC CAESAR McIlhenny Company

429 14.3g 71.4g 14.3g

McIlhenny — SPARTAN, THIN CRUST PIZZA, ORIGINAL, ORIGINAL McIlhenny Company

283 8.3g 51.7g 4.2g

SPATZ'S, SLICED WHITE BREAD Spatz Bakery, Inc.

258 11.3g 51.6g 2.4g

SPATZ'S, WHEAT BREAD Spatz Bakery, Inc.

258 9.7g 50g 2.4g

Lewis Bakeries — SPECIAL RECIPE BREAD Lewis Bakeries Inc.

250 10.7g 46.4g 3.6g

Lewis Bakeries — SPECIAL RECIPE BREAD Lewis Bakeries Inc.

246 8.8g 45.6g 2.6g

Lewis Bakeries — SPECIAL RECIPE BREAD Lewis Bakeries Inc.

263 7.9g 47.4g 2.6g

Lewis Bakeries — SPECIAL RECIPE BREAD Lewis Bakeries Inc.

267 10g 50g 3.3g

American Bakers Cooperative — SPECIAL RECIPE BREAD, GERMAN RYE American Bakers Cooperative

244 11.1g 42.2g 3.3g

Lewis Bakeries — SPECIAL RECIPE BREAD, HONEY WHEAT Lewis Bakeries Inc.

244 8.9g 46.7g 3.3g

Lewis Bakeries — SPECIAL RECIPE BREAD, SOFT RYE Lewis Bakeries Inc.

250 7.1g 46.4g 3.6g

Lewis Bakeries — SPECIAL RECIPE BUNS, HONEY WHEAT Lewis Bakeries Inc.

245 9.4g 45.3g 3.8g

Lewis Bakeries — SPECIAL RECIPE HOT DOG BUNS Lewis Bakeries Inc.

264 7.6g 47.2g 2.8g

Lewis Bakeries — SPECIAL RECIPE ROLLS, SEEDED DELI Lewis Bakeries Inc.

254 8.5g 46.5g 3.5g

Old Mill Bread — SPELT Old Mill Bread Company, Inc.

United States Sales Service — SPELT RIGHT, ARTISAN SPELT BREAD, ROSEMARY, ROSEMARY United States Sales Service, Inc.

250 7.1g 46.4g 1.8g

United States Sales Service — SPELT RIGHT, WHOLE GRAIN ARTISAN SPELT BREAD United States Sales Service, Inc.

250 7.1g 46.4g 0g

Golden Krust Caribbean Bakery — SPICE BUN Golden Krust Caribbean Bakery

250 5.4g 48.2g 6.3g

T. Marzetti — SPICY ITALIAN ARTISAN THIN PIZZA CRUST, SPICY ITALIAN T. Marzetti Company

271 12.5g 47.9g 3.1g

Kermanig Bakery — SPINACH & CHEESE AUTHENTIC MEDITERRANEAN FOCACCIA, SPINACH & CHEESE Kermanig Bakery

255 14.9g 38.3g 6.4g