COUNTRY KITCHEN, WHOLE GRAIN WHEAT HAMBURG ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
- Good source of Niacin (22% DV).
About COUNTRY KITCHEN, WHOLE GRAIN WHEAT HAMBURG ROLLS
COUNTRY KITCHEN, WHOLE GRAIN WHEAT HAMBURG ROLLS is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 54.4g of carbohydrates, and 3.3g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
100% WHOLE WHEAT FLOUR, WHEAT FLOUR [ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, CORN STARCH, SALT, DOUGH CONDITIONER (DATEM), CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), CALCIUM, PEROXIDE, GUAR GUM, SOY LECITHIN, WHEAT BRAN.
Dietary Information
COUNTRY KITCHEN, WHOLE GRAIN WHEAT HAMBURG ROLLS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY KITCHEN, WHOLE GRAIN WHEAT HAMBURG ROLLS include Sodium, Na (22% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, COUNTRY KITCHEN, WHOLE GRAIN WHEAT HAMBURG ROLLS gets 15% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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