Foodtown, 100% WHOLE WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 2.4 MG | 15% | |
| Folate, total | 32 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 420 MG | 18% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
About 100% WHOLE WHEAT BREAD
Foodtown's whole wheat bread leads with whole wheat flour, which gives it a modest fiber advantage over white bread, but high fructose corn syrup shows up early in the list alongside a roster of dough conditioners and emulsifiers like DATEM, monoglycerides, and ethoxylated mono- and diglycerides. The protein is reasonable for bread and the fiber content is decent. It earns the whole wheat label, though it reads more like an industrial loaf than an artisan one.
Ingredients
WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CALCIUM SULFATE, WHEAT BRAN, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, GRAIN VINEGAR, ETHOXYLATED MONO- AND DIGLYCERIDES.
Dietary Information
100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 240 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 20% of its calories from protein, 67% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Foodtown, 100% WHOLE WHEAT BREAD
See how Foodtown, 100% WHOLE WHEAT BREAD compares to other foods in terms of nutrition:
- Foodtown, 100% WHOLE WHEAT BREAD vs Big Y, 100% WHOLE WHEAT BREAD
- Foodtown, 100% WHOLE WHEAT BREAD vs Lewis Bakeries, HAWAIIAN SLIDERS SPECIAL RECIPE BUNS, HAWAIIAN SLIDERS
- Foodtown, 100% WHOLE WHEAT BREAD vs Bimbo Bakeries, CRANBERRY ENGLISH MUFFINS, CRANBERRY
- Foodtown, 100% WHOLE WHEAT BREAD vs Rafael Padilla & Cia S. En C, NAAN BAKED FLATBREAD, NAAN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.