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EVERYTHING DELUXE BAGELS, EVERYTHING

Breads & Buns Bimbo Bakeries USA, Inc. Branded
284 Calories
9.5g Protein
52.6g Carbs
4.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 52.6g 19%
Dietary Fiber 2.1g 8%
Total Sugars 5.3g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 3.1mg 17%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 14%
Carbs 52.6g 79%
Fat 4.2g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 3.1 MG 17%
Potassium, K 116 MG 2%
Sodium, Na 389 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE GRAIN ORGANIC HOT DOG BUNS, WHOLE GRAIN 239 8.7g 47.8g 1.1g SOFT WHITE DINNER ROLLS, WHITE 250 7.5g 50g 3.8g ROUND TOP WHITE ENRICHED BREAD 260 8g 48g 3g AHOLD, HOT DOG ENRICHED ROLLS 186 7.0g 41.9g 2.3g 100% WHOLE WHEAT BREAD 250 7.1g 42.9g 5.4g AHOLD, LIGHT ITALIAN BREAD 195 4.9g 39.0g 2.4g

About EVERYTHING DELUXE BAGELS, EVERYTHING

EVERYTHING DELUXE BAGELS, EVERYTHING is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 52.6g of carbohydrates, and 4.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SUNFLOWER SEEDS, YEAST, SESAME SEEDS, ONION, CORNMEAL, SALT, WHEAT GLUTEN, GRAIN VINEGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), POPPY SEEDS, MONOGLYCERIDES, GARLIC, RICE FLOUR, XANTHAN GUM, MALTODEXTRIN, SOY LECITHIN, CELLULOSE GUM, CORNSTARCH.

Calorie Breakdown

At 284 calories per 100 grams, EVERYTHING DELUXE BAGELS, EVERYTHING gets 13% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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