Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 5,293 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Wal-Mart — FRENCH BAGUETTE ENRICHED BREAD, FRENCH BAGUETTE
Wal-Mart Stores, Inc.
240
8g
50g
0g
New French Bakery — FRENCH BAGUETTE, FRENCH
New French Bakery, Inc.
263
8.8g
54.4g
0.9g
Wal-Mart — FRENCH BAGUETTE, FRENCH
Wal-Mart Stores, Inc.
246
8.8g
50.9g
0.9g
Meijer — FRENCH BAGUETTE, FRENCH
Meijer, Inc.
246
8.8g
54.4g
0.9g
Aryzta — FRENCH BAGUETTE, FRENCH
Aryzta, LLC
298
10.5g
57.9g
1.8g
Long Company, The/Variety Division — FRENCH BAGUETTES
Long Company, The/Variety Division
228
8.8g
45.6g
0.9g
SHAW'S — FRENCH BRAIDED BRICH
SHAW'S
340
14g
50g
12g
Ashcraft / European Bakery, L.P — FRENCH BREAD
Ashcraft / European Bakery, L.P.
246
7.0g
45.6g
3.5g
La Campagne — FRENCH BREAD
La Campagne, Ltd.
279
9.3g
51.2g
2.3g
Aldi — FRENCH BREAD
Aldi Inc.
246
8.8g
52.6g
1.8g
Theodoro Baking — FRENCH BREAD
Theodoro Baking Co.
250
7.1g
46.4g
1.8g
Kroger — FRENCH BREAD
The Kroger Co.
232
8.9g
48.2g
1.8g
Paiellis Bakery — FRENCH BREAD
Paiellis Bakery Inc.
250
7.1g
50g
1.8g
Winn-Dixie — FRENCH BREAD
Winn-Dixie Stores, Inc.
228
8.8g
45.6g
1.8g
Essential Baking — FRENCH BREAD
The Essential Baking Company, Inc.
222
8.1g
44.4g
0g
Marin Baking — FRENCH BREAD, EXTRA SOUR
Marin Baking, LLC
281
8.8g
59.7g
0g
Nash Finch — FRENCH BREAD, FRENCH
Nash Finch Company
263
10.5g
52.6g
1.8g
Wal-Mart — FRENCH BREAD, FRENCH
Wal-Mart Stores, Inc.
250
7.1g
46.4g
2.7g
United States Bakery — FRENCH BREAD, GARLIC
United States Bakery
314
7.8g
41.2g
13.7g
Wal-Mart — FRENCH BREAD, GARLIC & HERB
Wal-Mart Stores, Inc.
226
9.4g
43.4g
1.9g
Wal-Mart — FRENCH BREAD, SESAME SEED
Wal-Mart Stores, Inc.
264
9.4g
43.4g
4.7g
Wal-Mart — FRENCH BREAD, TRADITIONAL
Wal-Mart Stores, Inc.
226
9.4g
43.4g
1.9g
Target — FRENCH BRIOCHE LOAF, FRENCH BRIOCHE
Target Stores
333
8.8g
49.1g
10.5g
Target — FRENCH BRIOCHE ROLLS, FRENCH BRIOCHE
Target Stores
343
8.6g
57.1g
8.6g
Target — FRENCH CHOCOLATE SWIRL BRIOCHE, FRENCH CHOCOLATE SWIRL
Target Stores
320
6g
48g
10g
Stater Bros — FRENCH DELI STYLE ROLLS, FRENCH
Stater Bros. Markets Inc.
265
9.6g
50.6g
2.4g
Concept 2 Bakers — FRENCH DEMI ARTISAN BAGUETTE, FRENCH DEMI
Concept 2 Bakers
263
8.8g
52.6g
0.9g
Aryzta — FRENCH DEMI BAGUETTES
Aryzta, LLC
298
10.5g
57.9g
1.8g
Giant Eagle — FRENCH DEMI BAGUETTES BREAD
Giant Eagle, Inc.
246
8.8g
50.9g
0g
New French Bakery — FRENCH DINNER ROLL
New French Bakery, Inc.
263
8.8g
54.4g
0g
Wal-Mart — FRENCH DINNER ROLLS
Wal-Mart Stores, Inc.
281
8.8g
57.9g
0.9g
Atticus Bakery — FRENCH DINNER ROLLS
Atticus Bakery LLC.
246
8.8g
52.6g
0g
Giant Eagle — FRENCH DINNER ROLLS
Giant Eagle, Inc.
246
8.8g
52.6g
0g
Topco Associates — FRENCH DINNER ROLLS
Topco Associates, Inc.
263
8.8g
54.4g
0g
Everlon Fabrics — FRENCH ENRICHED ROLLS, FRENCH
Everlon Fabrics Corporation
256
9.3g
51.2g
2.3g
American Bakers Cooperative — FRENCH HOAGIE ROLLS
American Bakers Cooperative
244
7.8g
48.9g
1.7g
United States Bakery — FRENCH HOAGIE ROLLS
United States Bakery
244
7.8g
48.9g
1.7g
Meijer — FRENCH HOAGIE SLICED ROLL, FRENCH HOAGIE
Meijer, Inc.
242
8.8g
44.0g
3.3g
Alpha Baking — FRENCH ITALIAN BEEF ROLLS, FRENCH
Alpha Baking Co., Inc.
246
9.2g
44.6g
2.3g
Aryzta — FRENCH LOAF
Aryzta, LLC
263
8.8g
52.6g
0.9g
Stater Bros — FRENCH OLD FASHIONED ROLLS, FRENCH
Stater Bros. Markets Inc.
279
9.3g
51.2g
3.5g
Target — FRENCH ORGANIC TAKE & BAKE BREAD, FRENCH
Target Stores
250
7.1g
51.8g
0.9g
Heidelberg Baking — FRENCH PEASANT BREAD, FRENCH PEASANT
Heidelberg Baking Co.
228
8.8g
45.6g
0g
Whole — FRENCH RECIPE EURO CLASSIC BRIOCHE, FRENCH RECIPE
Whole Foods Market, Inc.
340
8g
50g
10g
SPECIALLY SELECTED — FRENCH ROLLS
SPECIALLY SELECTED
246
8.8g
52.6g
0.9g
Essential Baking — FRENCH ROLLS
The Essential Baking Company, Inc.
209
7.0g
44.2g
0g
Gonnella Baking — FRENCH ROLLS
Gonnella Baking Company
268
9.9g
52.1g
2.8g
Supervalu — FRENCH ROLLS
Supervalu, Inc.
268
9.9g
52.1g
2.8g
United States Bakery — FRENCH SANDWICH ROLLS, FRENCH
United States Bakery
259
8.2g
50.6g
2.9g
Target — FRENCH SOFT BREAD, FRENCH
Target Stores
246
8.8g
52.6g
1.8g
Essential Baking — FRENCH SOURDOUGH
The Essential Baking Company, Inc.
220
6g
46g
0g
Wal-Mart — FRENCH STEAK ROLLS
Wal-Mart Stores, Inc.
736
9.4g
50.9g
1.9g
Topco Associates — FRENCH STYLE BAGUETTE TAKE & BAKE BREAD
Topco Associates, Inc.
214
7.1g
46.4g
0g
Perfection Bakeries — FRENCH SUBS
Perfection Bakeries, Inc.
244
8.5g
47.6g
1.2g
Pinnacle — FRENCH TOAST BAGEL SHOP BAGELS, FRENCH TOAST
Pinnacle Foods Group LLC
272
8.6g
55.6g
1.9g
Sweet Note Bakery — FRENCH TOAST BAGELS
Sweet Note Bakery Inc.
258
2.3g
53.9g
3.5g
Big Y — FRENCH TOAST BAGELS
Big Y Foods, Inc.
279
8.7g
53.9g
1.4g
Meijer — FRENCH TOAST BAGELS, FRENCH TOAST
Meijer, Inc.
240
8g
49g
1g
Milton G. Waldbaum — FRENCH TOAST BAGELS, FRENCH TOAST
Milton G. Waldbaum Company
247
8.6g
51.9g
1.2g
Ingles — FRENCH TOAST BAGELS, FRENCH TOAST
Ingles Markets Inc.
259
8.6g
54.3g
1.2g