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Know what is on your plate.

Wal-Mart, ASIAGO CHEESE CIABATTA ROLLS

Breads & Buns Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

255 Calories
9.8g Protein
47.1g Carbs
3.9g Fat
3.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.8g 16%
Carbs 47.1g 77%
Fat 3.9g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 569mg 25%
Total Carbohydrate 47.1g 17%
Dietary Fiber 3.9g 14%
Total Sugars 2.0g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 157mg 12%
Iron 2.0mg 11%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Iron, Fe 2.0 MG 11%
Potassium, K 98 MG 2%
Sodium, Na 569 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Sodium, Na (25% DV).

About ASIAGO CHEESE CIABATTA ROLLS

Marketside Asiago Cheese Ciabatta Rolls are a bakery product sold under Walmart's Marketside fresh bakery brand, consisting of artisan-style ciabatta rolls incorporating asiago cheese into the dough or as a topping. The ciabatta style is characterized by a flat, elongated shape, an open crumb structure, and a crisp crust, traditionally made with a wet, slack dough that produces its distinctive holey interior.

The primary ingredients include enriched wheat flour, water, asiago cheese, yeast, and likely olive oil and salt, which are standard components of ciabatta dough. Asiago is an Italian cow's milk cheese with a firm texture and a slightly sharp, nutty flavor that complements the mild sourdough-adjacent taste of ciabatta. The product contains wheat and dairy allergens. The enriched flour contains niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid as mandated enrichment nutrients.

At 255 calories per 100 grams, Marketside Asiago Cheese Ciabatta Rolls have a caloric density consistent with enriched wheat bread products. Carbohydrates from the flour base represent the dominant macronutrient, with protein contributed both by the gluten in the wheat and the cheese. Fat content is moderate, derived primarily from the asiago cheese.

This product is not appropriate for individuals with gluten intolerance, celiac disease, or dairy allergies, and is not suitable for vegans. Marketside Asiago Cheese Ciabatta Rolls are designed for use as sandwich rolls, accompaniments to soups and salads, or as table bread, with the asiago providing a savory, cheese-forward flavor profile.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, ASIAGO MEDIUM CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, YEAST, CULTURED CORN SYRUP (TO MAINTAIN FRESHNESS), SOYBEAN OIL, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID.

Dietary Information

Notable micronutrients in ASIAGO CHEESE CIABATTA ROLLS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 255 calories per 100 grams, ASIAGO CHEESE CIABATTA ROLLS gets 15% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, ASIAGO CHEESE CIABATTA ROLLS

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