ASIAGO CHEESE CIABATTA ROLLS vs CALISE BAKERY
Nutrition comparison per 100 g serving
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ASIAGO CHEESE CIABATTA ROLLS wins in 7 out of 11 nutrient categories
ASIAGO CHEESE CIABATTA ROLLS: 7
vs
CALISE BAKERY: 2
(2 ties)
Overview
| Nutrient | ASIAGO CHEESE CIABATTA ROLLS | CALISE BAKERY | Winner |
|---|---|---|---|
| Calories | 255 cal | 271 cal | |
| Protein | 9.8 g | 8.3 g | |
| Carbs | 47.1 g | 52.1 g | |
| Fat | 3.9 g | 2.1 g | |
| Fiber | 3.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO CHEESE CIABATTA ROLLS | CALISE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO CHEESE CIABATTA ROLLS | CALISE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 125 MG | |
| Iron, Fe | 2.0 MG | 3 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 569 MG | 396 MG |