Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 10,617 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
TRADITIONAL NAAN FLATBREADS, TRADITIONAL, NAAN
Atoria's Baking Company
288
9.6g
50g
4.8g
TRADITIONAL NAAN INDIAN STYLE TANDOORI FLAT BREAD, TRADITIONAL
Wegmans Food Markets, Inc.
302
7.9g
47.6g
9.5g
TRADITIONAL OAT BRAN BREAD, TRADITIONAL
Aldi-Benner Company
250
7.1g
50g
3.6g
TRADITIONAL PANETTONE
Supervalu, Inc.
350
5g
55g
12.5g
TRADITIONAL PANETTONE, TRADITIONAL
Whole Foods Market, Inc.
355
6.6g
51.3g
13.2g
TRADITIONAL PITA BREAD
Atoria's Baking Company
228
7.0g
47.4g
0.9g
TRADITIONAL PITA BREAD, TRADITIONAL
Atoria's Baking Company
228
7.0g
47.4g
0.9g
TRADITIONAL PIZZA CRUST
Damascus Bakery Inc
264
7.6g
49.1g
5.7g
TRADITIONAL POCKET PITA FLATBREADS, POCKET PITA
Wal-Mart Stores, Inc.
219
9.4g
43.8g
1.6g
TRADITIONAL POCKET PITA FLATBREADS, TRADITIONAL POCKET PITA
Wal-Mart Stores, Inc.
219
9.4g
43.8g
1.6g
TRADITIONAL RECIPE RUSSIAN RYE BREAD
BIMBO BAKERIES USA, INC.
250
9.4g
46.9g
4.7g
TRADITIONAL RYE BREAD
Breadsmith Franchising, Inc.
250
7.5g
50g
1.3g
TRADITIONAL SOURDOUGH BREAD
BIEN CUIT
243
8.1g
54.1g
1.4g
TRADITIONAL SOURDOUGH PRE-SLICED BAGELS, TRADITIONAL SOURDOUGH
Ahold USA, Inc.
248
8.9g
52.2g
0.9g
TRADITIONAL STYLE FLATBREAD ROTI-CHAPATI, TRADITIONAL STYLE FLATBREAD
Circle Foods, LLC
281
7.0g
45.6g
8.8g
TRADITIONAL STYLE FRENCH BREAD
Meijer, Inc.
246
8.8g
52.6g
0.9g
TRADITIONAL STYLE FRENCH BREAD, TRADITIONAL STYLE FRENCH
Meijer, Inc.
246
8.8g
52.6g
0.9g
TRADITIONAL STYLE MEXICANA FLOUR STREET TACO
Mi Ranchito Corporation
306
5.6g
50g
6.9g
TRADITIONAL STYLE WHITE CORN TORTILLAS
143
3.6g
28.6g
0g
TRADITIONAL SWEETBREAD
Punalu'U Bakery, Inc.
375
7.1g
62.5g
8.9g
TRADITIONAL SWEETBREAD ROLLS
Punalu'U Bakery, Inc.
342
7.9g
60.5g
9.2g
TRADITIONAL TANDOORI NAN, TRADITIONAL
Kontos Foods Inc.
291
10.1g
50.6g
5.7g
TRADITIONAL THIN LITE PIZZA CRUST, TRADITIONAL
Damascus Bakery Inc
264
7.6g
49.1g
5.7g
TRADITIONAL WHITE BREAD
Target Stores
231
9.6g
48.1g
2.9g
TRADITIONAL WHITE BREAD, TRADITIONAL WHITE
Target Stores
231
9.6g
48.1g
2.9g
TRADITIONAL WHITE POCKET-LESS PITA
Kontos Foods Inc.
291
10.1g
50.6g
5.7g
TRADITIONAL WHITE POCKET-LESS PITA, TRADITIONAL WHITE
Kontos Foods Inc.
291
10.1g
50.6g
5.7g
TRAPPIST MONKS, MONKS' BREAD CINNAMON RAISIN
Abbey Of The Genesee Inc
321
10.7g
64.3g
3.6g
TRAPPIST MONKS, MONKS' BREAD CINNAMON RAISIN, CINNAMON RAISIN
Abbey Of The Genesee Inc
321
10.7g
64.3g
3.6g
TRECCINE CLASSICHE BRAIDED BREADSTICKS, TRECCINE CLASSICHE
Gus Sclafani Corp.
400
6.7g
66.7g
13.3g
TRIANGLE CIABATTA ROLLS, TRIANGLE CIABATTA
West Coast Grocery Company
250
7g
44g
5g
TRINGLE CIBATTA ROLLS
West Coast Grocery Company
250
7g
44g
5g
TRUFFLE & SEA SALT FLATBREAD GALLETTE, TRUFFLE & SEA SALT
Isola Imports, Inc.
0
0g
0g
0g
TURANO, AUTHENTIC SOURDOUGH
Campagna-Turano Bakeries Inc
256
11.6g
53.5g
0g
TURANO, WHEAT SOFT SUB ROLLS
Campagna-Turano Bakeries Inc
259
8.2g
50.6g
4.1g
TURKEY & CHEDDAR SLIDERS, TURKEY & CHEDDAR
Publix Super Markets, Inc.
0
0g
0g
0g
TURLOCK PITA BREAD, VEGAN MINI WHOLE WHEAT BREAD
Turlock Bakery
212
8.2g
43.8g
0g
TUSCAN
THE NATURAL
276
8.1g
56.8g
0.8g
TUSCAN BREAD
Wegmans Food Markets, Inc.
211
7.0g
43.9g
0g
TUSCAN BREAD, TUSCAN
Wegmans Food Markets, Inc.
211
7.0g
43.9g
0g
TUSCAN HERB WITH SUNDRIED TOMATO, GARLIC, ONION, OREGANO, BASIL, ROSEMARY, THYME, PARSLEY BAGELS, TUSCAN HERB
Milton G. Waldbaum Company
259
9.9g
51.9g
1.2g
TUSCAN LOAF
Aspire Bakeries LLC
263
7.0g
54.4g
0.9g
TUSCAN MARBLE BREAD, TUSCAN MARBLE
Jessica's Brick Oven Inc.
237
7.9g
47.4g
0g
TUSCAN SEEDED RYE BREAD, TUSCAN SEEDED RYE
Jessica's Brick Oven Inc.
147
0g
29.4g
0g
TUSCAN SLICED BREAD, TUSCAN
Target Stores
233
6.7g
50g
0g
TUSCAN STYLE BASIL PESTO FLAVORED CROUTON SHAKER, TUSCAN STYLE BASIL PESTO
Crunchies Natural Food Company, LLC
500
14.3g
57.1g
28.6g
TUSCAN WHITE BREAD
Jessica's Brick Oven Inc.
263
7.9g
52.6g
0g
TWELVE BROWN AND SERVE ROLLS
Raley's
286
7.1g
53.6g
3.6g
TWELVE GRAIN BREAD
Bimbo Bakeries USA, Inc.
286
11.4g
48.6g
5.7g
TWENTY FOUR GRAINS & SEEDS BREAD
United States Bakery
244
11.1g
46.7g
4.4g
TWENTY FOUR GRAINS & SEEDS BREAD, TWENTY FOUR GRAINS & SEEDS
United States Bakery
244
11.1g
46.7g
4.4g
TWICE BAKED SEASONED CROUTONS
Wal-Mart Stores, Inc.
500
14.3g
57.1g
28.6g
TWIN DEMI BAGUETTE
Wal-Mart Stores, Inc.
246
8.8g
50.9g
0.9g
TWIN DEMI BAGUETTE ARTISAN BREAD, TWIN DEMI BAGUETTE
Ahold USA, Inc.
263
8.8g
50.9g
1.8g
TWIN DEMI BAGUETTE, TWIN DEMI
Wal-Mart Stores, Inc.
246
8.8g
50.9g
0.9g
TWIN FRENCH ORGANIC TAKE & BAKE BAGUETTES, TWIN FRENCH
Concept 2 Bakers
246
8.2g
49.2g
0.8g
TWIN HILL RANCH, MINI APPLE BREAD
TWIN HILL RANCH
316
2.6g
47.4g
13.2g
TWIN LOAVES
DAMATO'S BAKERY
246
8.8g
49.1g
1.8g
TWIN PACK DELI
Bimbo Bakeries USA, Inc.
267
6.7g
51.1g
2.2g
TWIN PACK MULTIGRAIN BREAD
Maxim's Nutricare Inc
267
11.1g
53.3g
3.3g