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Meijer, HEARTY MULTIGRAIN BREAD, HEARTY MULTIGRAIN

Breads & Buns Meijer, Inc. Branded
246 Calories
10.5g Protein
47.4g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 47.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 18%
Carbs 47.4g 79%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 491 MG 21%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About HEARTY MULTIGRAIN BREAD, HEARTY MULTIGRAIN

Meijer Hearty Multigrain Bread is a sliced sandwich loaf offering a complex grain and seed profile beyond standard white or wheat bread. The base is enriched wheat flour (with malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), supplemented by whole wheat flour and a whole grains and seeds blend containing wheat and rye sourdough ferments, wheat, rye, and oat grains, flaxseed, millet, teff, and sunflower kernels. Brown sugar provides mild sweetness, and ascorbic acid is used as a dough conditioner. Potassium sorbate appears as a preservative in the grains blend component.

Per 100 grams, the bread delivers 246 calories with 10.53 grams of protein, 47.37 grams of carbohydrates, 1.75 grams of fat, and 1.8 grams of dietary fiber. Wheat is a primary allergen. The roasted sunflower kernels are processed in cottonseed oil, and the malted barley flour contains gluten. The use of sourdough ferments (both wheat and rye) may contribute slight acidity to the flavor profile without qualifying as a true sourdough loaf. This bread is appropriate for consumers seeking denser, more textured sandwich bread with a multi-seed character, though its fiber content is moderate rather than high compared to dedicated high-fiber loaves.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, WHOLE GRAINS AND SEEDS BLEND (WHEAT SOURDOUGH [WATER, FERMENTED WHEAT FLOUR], WHEAT GRAINS, RYE GRAINS, OAT GRAINS, FLAX SEED, RYE SOURDOUGH, MILLET SEED, TEFF SEED, SALT, POTASSIUM SORBATE [PRESERVATIVE]), BROWN SUGAR, FERMENTED FLOUR DRIED DURUM WHEAT SOURDOUGH, YEAST, ANTIOXIDANT [ASCORBIC ACID, ENZYMES], WHEAT GLUTEN, ROASTED SUNFLOWER KERNELS (SUNFLOWER KERNELS, COTTONSEED OIL), SALT, YEAST.

Dietary Information

HEARTY MULTIGRAIN BREAD, HEARTY MULTIGRAIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HEARTY MULTIGRAIN BREAD, HEARTY MULTIGRAIN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, HEARTY MULTIGRAIN BREAD, HEARTY MULTIGRAIN gets 17% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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