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Ahold, HEARTY OATMEAL BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 419 MG | 18% |
About HEARTY OATMEAL BREAD
Ahold hearty oatmeal bread made with enriched wheat flour, steel-cut oats, honey, and cracked wheat. Each 43g serving provides 256 kcal, 9.3g protein, 51.2g carbs, 3.5g fat, and 2.3g fiber, yielding a moderately fiber-rich everyday sandwich bread with a satisfying oat texture.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, STEEL CUT OATS, OAT FIBER, WHOLE WHEAT FLOUR, CRACKED WHEAT, SUGAR, HONEY, BROWN SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, ROLLED OATS, SOYBEAN AND/OR CANOLA OIL, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES) CALCIUM PROPIONATE (PRESERVATIVE), ORGANIC EXPELLER PRESSED SOY LECITHIN, AMMONIUM SULFATE.
Calorie Breakdown
At 256 calories per 100 grams, HEARTY OATMEAL BREAD gets 15% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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