Know what is on your plate.
Bimbo Bakeries, HEARTY WHEAT 35 REDUCED CALORIE BREAD, HEARTY WHEAT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.8 MG | 17% | |
| Folate, total | 65 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About HEARTY WHEAT 35 REDUCED CALORIE BREAD, HEARTY WHEAT
Heiner's Hearty Wheat 35 is a reduced-calorie sandwich bread built around enriched wheat flour and cellulose fiber, giving it a noticeably higher fiber content than most standard white loaves. Cracked whole wheat and wheat bran add a bit of texture and a mild grain flavor, though high fructose corn syrup and corn syrup still appear in the lineup. A reasonable choice for those watching calorie intake who still want a softer, sliceable bread.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CELLULOSE FIBER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST, CRACKED WHOLE WHEAT, SALT, SOYBEAN OIL, WHEAT BRAN, CORN SYRUP, CELLULOSE GUM, CALCIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, MONOCALCIUM PHOSPHATE, MONOGLYCERIDES, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM SULFATE, SOY LECITHIN, POTASSIUM IODATE.
Dietary Information
HEARTY WHEAT 35 REDUCED CALORIE BREAD, HEARTY WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HEARTY WHEAT 35 REDUCED CALORIE BREAD, HEARTY WHEAT include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 204 calories per 100 grams, HEARTY WHEAT 35 REDUCED CALORIE BREAD, HEARTY WHEAT gets 18% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bimbo Bakeries, HEARTY WHEAT 35 REDUCED CALORIE BREAD, HEARTY WHEAT
See how Bimbo Bakeries, HEARTY WHEAT 35 REDUCED CALORIE BREAD, HEARTY WHEAT compares to other foods in terms of nutrition:
- Bimbo Bakeries, HEARTY WHEAT 35 REDUCED CALORIE BREAD, HEARTY WHEAT vs Safeway, HAMBURGER BUNS
- Bimbo Bakeries, HEARTY WHEAT 35 REDUCED CALORIE BREAD, HEARTY WHEAT vs Safeway, WHITE ENRICHED BREAD, WHITE
- Bimbo Bakeries, HEARTY WHEAT 35 REDUCED CALORIE BREAD, HEARTY WHEAT vs Bimbo Bakeries, HOT DOG BUNS
- Bimbo Bakeries, HEARTY WHEAT 35 REDUCED CALORIE BREAD, HEARTY WHEAT vs Bimbo Bakeries, WHITE ENRICHED SANDWICH BREAD, WHITE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.