Know what is on your plate.
Schmidt Baking, ENGLISH MUFFINS, HONEY WHEAT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 439 MG | 34% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Calcium, Ca (34% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (22% DV).
About ENGLISH MUFFINS, HONEY WHEAT
Old Tyme Honey Wheat English Muffins split the flour between enriched white and whole wheat, with honey and a small amount of high fructose corn syrup for sweetness. Fiber is modest but present. Protein is a bit higher than a white bread product. Calcium propionate and potassium sorbate extend shelf life. The nooks do their job for capturing butter or eggs. A middling whole-grain claim, not a clean whole-grain product.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, HONEY, DEGERMINATED YELLOW CORN MEAL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, WHEAT GLUTEN, WHITE RICE FLOUR, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), DEGERMINATED YELLOW CORN FLOUR, SALT, WHEAT STARCH, SOYBEAN OIL, CALCIUM SULFATE, CALCIUM CARBONATE, CALCIUM STEARATE, VINEGAR, CARAMEL COLOR WITH SULFITES, DISTILLED MONOGLYCERIDES.
Dietary Information
ENGLISH MUFFINS, HONEY WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENGLISH MUFFINS, HONEY WHEAT include Thiamin (83% DV) , Calcium, Ca (34% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, ENGLISH MUFFINS, HONEY WHEAT gets 14% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Schmidt Baking, ENGLISH MUFFINS, HONEY WHEAT
See how Schmidt Baking, ENGLISH MUFFINS, HONEY WHEAT compares to other foods in terms of nutrition:
- Schmidt Baking, ENGLISH MUFFINS, HONEY WHEAT vs Flowers, HOT DOG ENRICHED BUNS
- Schmidt Baking, ENGLISH MUFFINS, HONEY WHEAT vs Bimbo Bakeries, MICHIGAN ROLLS
- Schmidt Baking, ENGLISH MUFFINS, HONEY WHEAT vs Bimbo Bakeries, HOT DOG ENRICHED BUNS
- Schmidt Baking, ENGLISH MUFFINS, HONEY WHEAT vs Bimbo Bakeries, ENRICHED BREAD SANDWICH
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.