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Know what is on your plate.

Meijer, WHEAT POCKET PITA BREAD, WHEAT

Breads & Buns Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

235 Calories
8.8g Protein
50g Carbs
0.7g Fat
4.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 15%
Carbs 50g 84%
Fat 0.7g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 515mg 22%
Total Carbohydrate 50g 18%
Dietary Fiber 4.4g 16%
Total Sugars 1.5g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 2.9mg 16%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Folate, total 62 UG 16%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 2.9 MG 16%
Potassium, K 191 MG 4%
Sodium, Na 515 MG 22%

Nutrition Highlights

  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Sodium, Na (22% DV).

About WHEAT POCKET PITA BREAD, WHEAT

Whole wheat flour joins enriched malted wheat flour, yeast, salt and sugar in these Meijer wheat pocket pita breads, finished with sesame seeds and preservatives to keep them fresh. A 68 gram serving has 235 calories, 8.82 g protein, 0.74 g fat, 50.00 g carbs and 4.40 g fiber, notably higher in fiber than most white bread products.

Ingredients

WATER, WHOLE WHEAT FLOUR, ENRICHED MALTED WHEAT FLOUR (FLOUR, MALTED BALEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SALT, SUGAR, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SESAME SEEDS.

Dietary Information

WHEAT POCKET PITA BREAD, WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT POCKET PITA BREAD, WHEAT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, WHEAT POCKET PITA BREAD, WHEAT gets 15% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Meijer, WHEAT POCKET PITA BREAD, WHEAT

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