Pepperidge Farm, HEARTY WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 3.1 MG | 19% | |
| Folate, total | 194 UG | 49% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Very low in fat (2.0g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Folate, total (49% DV).
About HEARTY WHITE BREAD
A straightforward white sandwich loaf of enriched wheat flour, water, sugar, and yeast, with soybean oil and calcium propionate and sorbic acid to extend freshness among the minor ingredients. A 49 g serving has 265 calories, 8.16 g protein, 2.04 g fat, 53.06 g carbs, and 2.00 g fiber.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MALTED BARLEY FLOUR, WHEY, SOY LECITHIN, DATEM, WHEAT GLUTEN
Dietary Information
HEARTY WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HEARTY WHITE BREAD include Folate, total (49% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, HEARTY WHITE BREAD gets 12% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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