Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 10,617 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
THREE BAKERS, RYE STYLE WHOLE GRAIN BREAD
The Gluten Free Food Group LLC
206
2.9g
45.6g
3.7g
THREE BAKERS, WHOLE GRAIN BREAD, CINNAMON RAISIN
The Gluten Free Food Group LLC
290
2.9g
59.4g
3.6g
THREE BAKERS, WHOLE GRAIN BREAD, CINNAMON RAISIN, CINNAMON RAISIN
The Gluten Free Food Group LLC
290
2.9g
59.4g
3.6g
THREE CHEESE BREADSTICKS, THREE CHEESE
Lenovo (Beijing) Co., Ltd.
33
16.7g
53.3g
23.3g
THREE CHEESE BUNS
Target Stores
333
14.0g
47.4g
10.5g
THREE CHEESE BUNS, THREE CHEESE
Target Stores
333
14.0g
47.4g
10.5g
THREE CHEESE GARLIC BREADSTICKS, THREE CHEESE GARLIC
Wal-Mart Stores, Inc.
273
9.1g
45.5g
6.1g
THREE CHEESE GARLIC KNOTS
Wal-Mart Stores, Inc.
326
9.3g
41.9g
14.0g
THREE CHEESE GARLIC KNOTS, THREE CHEESE
Wal-Mart Stores, Inc.
326
9.3g
41.9g
14.0g
THREE CHEESE SEMOLINA GARLIC LOAF
Aryzta, LLC
298
12.3g
49.1g
5.3g
THREE CHEESE SEMOLINA LOAF
Aryzta, LLC
246
10.5g
40.4g
3.5g
THREE CHEESE SEMOLINA LOAF, THREE CHEESE SEMOLINA
Aryzta, LLC
246
10.5g
40.4g
3.5g
THREE GRAIN BREAD, THREE GRAIN
Meierbaer Spezialbrot
176
7.4g
35.3g
2.9g
THREE NET CARBS NEW YORK STYLE BAGELS, THREE NET CARBS NEW YORK STYLE
Express Trading International, Inc.
179
21.8g
32.1g
7.7g
THREE OLIVE LOAF WITH HERB DE PROVENCE, THREE OLIVE WITH HERB DE PROVENCE
Market Basket Inc.
263
7.0g
43.9g
7.0g
THREE SEED BAGUETTE
Wal-Mart Stores, Inc.
281
10.5g
47.4g
7.0g
THREE SEED BAGUETTE, THREE SEED
Wal-Mart Stores, Inc.
281
10.5g
47.4g
7.0g
TIGER ROLLS
Novo Fashion USA Ltd
300
3.3g
58.3g
8.3g
TILLAMOOK CHEESE ROLLS
Beaverton Bakery Inc.
279
14.0g
37.2g
9.3g
TIMBER WOLF KETO SEEDS BREAD, TIMBER WOLF
Inked Organics LLC
150
13.3g
36.7g
8.3g
TIMBER WOLF KETO SEEDS BREAD, TIMBER WOLF KETO SEED
Inked Organics LLC
150
13.3g
36.7g
6.7g
TOAST & ENJOY BAGUETTE
Blue Chip Games
277
3.6g
48.2g
8.9g
TOAST WHEAT BRAN, WHEAT
Goya Foods, Inc.
389
11.1g
72.2g
5.6g
TOASTED BREAD STICKS
DELAESPIGA
400
10g
76.7g
6.7g
TOASTED BREAD STICKS, TOASTED
Safeway, Inc.
429
14.3g
64.3g
14.3g
TOASTED BREAD, TOASTED
Bimbo Bakeries USA, Inc.
400
8.9g
75.6g
7.8g
TOASTED GRISSINI BREADSTICKS
Safeway, Inc.
429
14.3g
64.3g
14.3g
TOASTED GRISSINI BREADSTICKS, TOASTED
Safeway, Inc.
429
14.3g
64.3g
14.3g
TOASTED GRISSINI BREADSTICKS, TOASTED GRISSINI
Safeway, Inc.
429
14.3g
64.3g
14.3g
TOASTED MINI GRISSINI BREADSTICKS, TOASTED
Safeway, Inc.
462
15.4g
69.2g
15.4g
TOASTED MINI GRISSINI BREADSTICKS, TOASTED GRISSINI
Safeway, Inc.
462
15.4g
69.2g
15.4g
TOASTED ONION SQUARE BREAD
Wholesome Harvest Baking, LLC
233
7.0g
46.5g
2.3g
TOASTED ONION TOPS BUNS, TOASTED ONION
Pan-O-Gold Baking Co.
299
10.5g
55.2g
4.5g
TOASTED SESAME SEEDS BUNS
Pan-O-Gold Baking Co.
302
11.3g
52.8g
3.8g
TOASTED SUNFLOWER BREAD LOAF, TOASTED SUNFLOWER
West Coast Grocery Company
298
10.5g
50.9g
7.9g
TOASTED SUNFLOWER HONEY LOAF
Aryzta, LLC
316
10.5g
52.6g
7.9g
TOASTED SUNFLOWER HONEY LOAF, TOASTED SUNFLOWER HONEY
Aryzta, LLC
316
10.5g
52.6g
7.9g
TOASTED SUNFLOWER LA BREA SLICED LOAF, TOASTED SUNFLOWER
West Coast Grocery Company
298
10.5g
50.9g
7.9g
TOASTED WHITE BREAD
Bimbo Bakeries USA, Inc.
400
10g
73.3g
6.7g
TOASTED WHITE BREAD ENGLISH MUFFIN
AUNT MILLIE'S BAKEHOUSE
242
9.1g
51.5g
1.5g
TOASTED WHITE BREAD, TOASTED WHITE
Bimbo Bakeries USA, Inc.
378
8.9g
71.1g
7.8g
TOASTER ROUND
Minnie Marie Bakers, Inc.
419
4.7g
51.2g
20.9g
TOASTER ROUND, MAPLE BAC'N
Minnie Marie Bakers, Inc.
419
4.7g
51.2g
20.9g
TOASTER SIZE BAGELS
Bimbo Bakeries USA, Inc.
274
8.1g
54.8g
1.6g
TOASTER SIZE BAGELS, BLUEBERRY
Bimbo Bakeries USA, Inc.
274
8.1g
54.8g
1.6g
TOASTER WHEAT ENGLISH MUFFINS, WHEAT
Bimbo Bakeries USA, Inc.
227
7.6g
45.5g
2.3g
TOASTING BREAD ENGLISH MUFFIN, TOASTING BREAD
Bimbo Bakeries USA, Inc.
267
6.7g
50g
3.3g
TODAY'S TEMPTATIONS, LITHUANIAN RYE BREAD
Feres' Candy
228
5.3g
47.4g
2.6g
TODAY'S TEMPTATIONS, WHOLE GRAIN
Total Golf Inc.
161
17.9g
21.4g
1.8g
TOKETTI SARDINIAN FLATBREAD, TOKETTI
Forever Cheese
533
10g
53.3g
30g
TOMATO & BASIL LAVASH VALLEY BREAD, TOMATO & BASIL
Middle East Bakery Inc
279
7.0g
46.5g
7.0g
TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS, TOMATED & MASHROOM
Kermanig Bakery
213
8.5g
40.4g
2.1g
TOMATO + BASIL BROCCOLI AND CASSAVA CRUST TOPPED WITH TOMATO SAUCE, KALE AND BASIL FLATBREAD, TOMATO + BASIL
WSAFG, LLC
153
3.2g
20.7g
7.7g
TOMATO BASIL TORTILLA WRAPS
Ole Mexican Foods, Inc.
111
11.1g
33.3g
3.3g
TOMATO BASIL BREAD
JENNY LEE SAVORY BREAD
283
7.1g
56.5g
3.5g
TOMATO BASIL SANDWICH BREAD
Wal-Mart Stores, Inc.
214
7.1g
42.9g
2.7g
TOMATO BASIL SANDWICH BREAD, TOMATO BASIL
Wal-Mart Stores, Inc.
0
0g
0g
0g
TOMATO HERB BREAD, TOMATO HERB
Target Stores
306
10.2g
49.0g
8.2g
TOP SEED ORGANIC BREAD
Bimbo Bakeries USA, Inc.
286
14.3g
46.4g
8.9g
TOP SEED WHEAT, TOP SEED
Wise Sons Delicatessen
0
6g
46g
7g