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Know what is on your plate.

Toufayan Bakery, HEARTH BAKED BAGELS, BLUEBERRY

Breads & Buns Toufayan Bakery Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

258 Calories
9.5g Protein
54.7g Carbs
1.1g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.5g 15%
Carbs 54.7g 84%
Fat 1.1g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 54.7g 20%
Dietary Fiber 2.1g 8%
Total Sugars 9.5g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Very low in fat (1.1g per 100g).

About HEARTH BAKED BAGELS, BLUEBERRY

Toufayan Hearth Baked Blueberry Bagels are enriched wheat flour bagels with blueberry flavor bits made from sugar, corn syrup, modified starch, and food coloring. Per 95g bagel: 258 calories, 9.47g protein, 54.74g carbs, 1.05g fat, and 2.1g fiber. The blueberry flavor is artificial, derived from the bits rather than real blueberries. A low-fat bagel option for those who enjoy sweet flavored bagels for breakfast.

Ingredients

ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, BLUEBERRY BITS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH [CORN AND/OR WHEAT], CORN CEREAL, COTTONSEED FIBER, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, ARTIFICIAL FLAVOR, RED # 40 LAKE, BLUE # 2 LAKE AND BLUE #1 LAKE), SUGAR, WHEAT GLUTEN, YEAST, SALT, CORNMEAL, MALTED BARLEY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), GUAR GUM, MOLASSES, CORN SYRUP SOLIDS, AMMONIUM CHLORIDE, ASCORBIC ACID, SOYBEAN OIL, L-CYSTEINE.

Dietary Information

HEARTH BAKED BAGELS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 258 calories per 100 grams, HEARTH BAKED BAGELS, BLUEBERRY gets 15% of its calories from protein, 85% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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