HEARTH BAKED BAGELS vs CHABASO BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HEARTH BAKED BAGELS: 4
vs
CHABASO BAKERY: 4
(2 ties)
Overview
| Nutrient | HEARTH BAKED BAGELS | CHABASO BAKERY | Winner |
|---|---|---|---|
| Calories | 258 cal | 246 cal | |
| Protein | 9.5 g | 8.8 g | |
| Carbs | 54.7 g | 52.6 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTH BAKED BAGELS | CHABASO BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTH BAKED BAGELS | CHABASO BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 400 MG | 579 MG |