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Breads & Buns

Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!

Browse nutrition facts for 6,685 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
Moran Group Incorporated — WHITE SPLIT TOP ENRICHED BREAD, WHITE SPLIT TOP The Moran Group Incorporated
269 7.7g 53.9g 3.9g
Aunt Millie's Foodservice — WHITE SUB BUNS Aunt Millie's Foodservice
267 8.9g 52.2g 2.8g
LIDL — WHITE SUB ROLLS LIDL
256 10g 51.1g 2.2g
Flowers — WHITE SUB ROLLS, WHITE SUB Flowers Foods, Inc.
267 10g 50g 2.2g
Bimbo Bakeries — WHITE THIN SLICED BREAD, WHITE Bimbo Bakeries USA, Inc.
263 7.9g 50g 2.6g
Bimbo Bakeries — WHITE THIN SLICED BREAD, WHITE Bimbo Bakeries USA, Inc.
263 7.9g 50g 2.6g
Brookshire Grocery — WHITE THIN SLICED ENRICHED BREAD, WHITE Brookshire Grocery Company
277 8.5g 51.1g 3.2g
Bimbo Bakeries — WHITE THIN SLICED SANDWICH BREAD, WHITE Bimbo Bakeries USA, Inc.
246 8.8g 0g 2.6g
Kroger — WHITE THIN-SLICED ENRICHED BREAD SANDWICHES, WHITE The Kroger Co.
267 8.9g 55.6g 2.2g
WHITE TONIR LAVASH Lavash Corporation
316 10.5g 63.2g 1.3g
Bimbo Bakeries — WHITE TOP SLICED HOT DOG BUNS, WHITE Bimbo Bakeries USA, Inc.
279 7.0g 53.5g 3.5g
Weis — WHITE WHEAT BREAD Weis Markets, Inc.
258 9.7g 48.4g 4.8g
Bimbo Bakeries — WHITE WHOLE GRAIN SANDWICH BUNS, WHITE WHOLE GRAIN Bimbo Bakeries USA, Inc.
280 10g 52g 3g
Bimbo Bakeries — WHITE WHOLE GRAIN SLICED HOT DOG BUNS, WHITE WHOLE GRAIN Bimbo Bakeries USA, Inc.
283 8.7g 52.2g 3.3g
Bimbo Bakeries — WHITE WHOLE WHEAT ORGANIC BREAD CLUB PACK, WHITE WHOLE WHEAT Bimbo Bakeries USA, Inc.
263 7.0g 52.6g 2.6g
Bimbo Bakeries — WHITE WHOLE WHEAT ORGANIC BREAD, WHITE WHOLE WHEAT Bimbo Bakeries USA, Inc.
263 7.0g 52.6g 2.6g
Bimbo Bakeries — WHITE WHOLE WHEAT ORGANIC BREAD, WHITE WHOLE WHEAT Bimbo Bakeries USA, Inc.
263 7.0g 52.6g 2.6g
Bimbo Bakeries — WHITE WHOLE WHEAT ORGANIC BREAD, WHITE WHOLE WHEAT Bimbo Bakeries USA, Inc.
263 7.0g 52.6g 2.6g
Bimbo Bakeries — WHITE WHOLE WHEAT ORGANIC BREAD, WHITE WHOLE WHEAT Bimbo Bakeries USA, Inc.
263 7.0g 52.6g 2.6g
Publix Super — WHITESANDWICH ENRICHED BREAD, WHITESANDWICH Publix Super Markets, Inc.
277 8.5g 51.1g 3.2g
Flowers — WHITEWHEAT ENRICHED BREAD, WHITEWHEAT Flowers Foods, Inc.
212 11.5g 44.2g 2.9g
BIMBO BAKERIES — WHOLE 7 GRAIN BREAD BIMBO BAKERIES USA, INC.
237 10.5g 47.4g 2.6g
Long Company, The/Variety Division — WHOLE FOODS MARKET, 7 GRAIN SANDWICH BREAD Long Company, The/Variety Division
241 6.9g 51.7g 3.5g
Long Company, The/Variety Division — WHOLE FOODS MARKET, ALL NATURAL HOAGIE ROLLS Long Company, The/Variety Division
282 9.4g 56.5g 1.8g
Slow Dough Bread — WHOLE FOODS MARKET, BUTTERMILK SLIDER BUNS Slow Dough Bread Company
273 9.1g 39.4g 7.6g
Harry's Farmers — WHOLE FOODS MARKET, CINNAMON RAISIN BREAD Harry's Farmers Market, Ltd.
286 7.1g 50g 8.3g
Harry's Farmers — WHOLE FOODS MARKET, CORN BREAD Harry's Farmers Market, Ltd.
281 5.3g 38.6g 12.3g
Harry's Farmers — WHOLE FOODS MARKET, GLUTEN FREE BAKEHOUSE, HAMBURGER BUNS Harry's Farmers Market, Ltd.
292 2.7g 48.7g 9.7g
Harry's Farmers — WHOLE FOODS MARKET, GLUTENFREE LIGHT WHITE SANDWICH BREAD Harry's Farmers Market, Ltd.
340 2g 56g 12g
Harry's Farmers — WHOLE FOODS MARKET, HOT DOG BUNS Harry's Farmers Market, Ltd.
321 8.9g 53.6g 6.3g
WHOLE FOODS MARKET, MULTIGRAIN BAGEL SLIMS Bagel Boy Inc.
239 10.9g 47.8g 2.2g
Bagel Boy — WHOLE FOODS MARKET, MULTIGRAIN DELI THINS Bagel Boy Inc.
233 11.6g 46.5g 3.5g
WHOLE FOODS MARKET, OATMEAL BREAD Whole Foods Market, Inc.
275 10g 50g 5g
Long Company, The/Variety Division — WHOLE FOODS MARKET, OATMEAL SANDWICH BREAD Long Company, The/Variety Division
241 10.3g 44.8g 3.5g
Long Company, The/Variety Division — WHOLE FOODS MARKET, ORGANIC 100% WHOLE WHEAT SANDWICH BREAD Long Company, The/Variety Division
276 10.3g 51.7g 3.5g
WHOLE FOODS MARKET, ORGANIC CHALLAH ROLL Whole Foods Market, Inc.
328 7.8g 51.6g 10.9g
WHOLE FOODS MARKET, ORGANIC SEED MEDLEY ARTISAN BREAD Whole Foods Market, Inc.
256 11.6g 44.2g 5.8g
WHOLE FOODS MARKET, ORGANIC SEVEN GRAIN BREAD Whole Foods Market, Inc.
250 7.5g 45g 3.8g
Long Company, The/Variety Division — WHOLE FOODS MARKET, ORGANIC WHITE SANDWICH BREAD Long Company, The/Variety Division
241 6.9g 48.3g 3.5g
WHOLE FOODS MARKET, ORGANIC WHITE WHEAT BREAD Whole Foods Market, Inc.
225 10g 42.5g 5g
WHOLE FOODS MARKET, ORGANIC WHOLE WHEAT PITA BREAD Whole Foods Market, Inc.
179 10.7g 53.6g 0g
MJAY's Specialty Baked — WHOLE FOODS MARKET, POCKET PITA BREADS MJAY's Specialty Baked Foods Inc.
250 10.7g 53.6g 0g
Schmidt Baking — WHOLE FOODS MARKET, POTATO DINNER ROLLS Schmidt Baking Company
286 8.6g 57.1g 2.9g
WHOLE FOODS MARKET, POTATO HAMBURGER BUNS H & S Bakery Inc.
283 7.6g 58.5g 2.8g
WHOLE FOODS MARKET, POTATO HOT DOG H & S Bakery Inc.
264 7.6g 50.9g 2.8g
Harry's Farmers — WHOLE FOODS MARKET, PRAIRIE BREAD Harry's Farmers Market, Ltd.
280 6g 44g 10g
Sourdough: A European Bakery — WHOLE FOODS MARKET, SOUR DOUGH BREAD Sourdough: A European Bakery
200 8g 40g 0g
Slow Dough Bread — WHOLE FOODS MARKET, SOURDOUGH Slow Dough Bread Company
214 7.1g 42.9g 1.6g
Harry's Farmers — WHOLE FOODS MARKET, WHEAT HAMBURGER BUNS Harry's Farmers Market, Ltd.
295 9.8g 55.7g 3.3g
Harry's Farmers — WHOLE FOODS MARKET, WHEAT HOT DOG BUNS Harry's Farmers Market, Ltd.
317 9.5g 52.4g 6.4g
WHOLE FOODS MARKET, WHITE HOT DOG BUNS Whole Foods Market, Inc.
266 7.8g 46.9g 4.7g
Sourdough: A European Bakery — WHOLE FOODS MARKET, WHITE SANDWICH BREAD Sourdough: A European Bakery
262 9.5g 52.4g 2.4g
Bagel Boy — WHOLE FOODS MARKET, WHOLE GRAIN WHITE DELI THINS Bagel Boy Inc.
233 14.0g 46.5g 3.5g
Aqualink Nevada — WHOLE FOODS MARKET, WHOLE WHEAT BREAD Aqualink Nevada, LLC
222 11.1g 44.4g 3.7g
Gluten Free Food — WHOLE GRAIN & 5 SEED BREAD, WHOLE GRAIN & 5 SEED The Gluten Free Food Group LLC
304 4.4g 55.1g 7.3g
Atoria's Baking — WHOLE GRAIN & FLAX LAVASH FLATBREADS, WHOLE GRAIN & FLAX Atoria's Baking Company
175 10.5g 33.3g 1.8g
Borden Inc./dairy & Service Div — WHOLE GRAIN 100% WHOLE WHEAT BREAD, WHOLE GRAIN Borden Inc./dairy & Service Div.
245 12.2g 46.9g 4.1g
Perfection Bakeries — WHOLE GRAIN BAGELS Perfection Bakeries, Inc.
263 8.8g 54.4g 0.9g
Alpha Baking — WHOLE GRAIN BAGELS, 100% WHOLE WHEAT Alpha Baking Co., Inc.
271 11.8g 47.1g 3.5g
Ahold — WHOLE GRAIN BATARD Ahold USA, Inc.
246 8.8g 43.9g 4.4g
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