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ENRICHED BREAD, SANDWICH

Breads & Buns Flowers Foods, Inc. Branded
265 Calories
8.2g Protein
53.1g Carbs
3.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 531mg 23%
Total Carbohydrate 53.1g 19%
Dietary Fiber 2g 7%
Total Sugars 6.1g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 13%
Carbs 53.1g 83%
Fat 3.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 4.1 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 2.9 MG 16%
Sodium, Na 531 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TRAPPIST MONKS, MONKS' BREAD CINNAMON RAISIN, CINNAMON RAISIN 321 10.7g 64.3g 3.6g ROSEMARY OLIVE OIL ROUND LOAF, ROSEMARY OLIVE OIL 298 8.8g 52.6g 4.4g BREAD, CINNAMON RAISIN 259 7.4g 55.6g 1.9g SCHMIDT, CORN TOP KAISER SANDWICH ROLLS 296 11.3g 59.2g 2.8g BAGELS, CINNAMON RAISIN 284 7.4g 59.0g 2.6g ENGLISH MUFFINS, HONEY WHEAT 246 8.8g 52.6g 1.8g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (26% DV).

About ENRICHED BREAD, SANDWICH

ENRICHED BREAD, SANDWICH is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 53.1g of carbohydrates, and 3.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, SOYBEAN OIL, WHEAT GLUTEN, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), SOY FLOUR, YEAST FOOD (AMMONIUM SULFATE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

Notable micronutrients in ENRICHED BREAD, SANDWICH include Niacin (26% DV) , Sodium, Na (23% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, ENRICHED BREAD, SANDWICH gets 12% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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