ENRICHED BREAD
281
Calories
9.4g
Protein
53.1g
Carbs
3.1g
Fat
3.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
281
% Daily Value*
Total Fat 3.1g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 531mg
23%
Total Carbohydrate 53.1g
19%
Dietary Fiber 3.1g
11%
Total Sugars 6.3g
Protein 9.4g
19%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.8mg
16%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.4g
14%
Carbs
53.1g
81%
Fat
3.1g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.4 MG | 21% | |
| Folate, total | 112 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (21% DV).
- Good source of Folate, total (28% DV).
About ENRICHED BREAD
ENRICHED BREAD contains 281 calories per 100g serving. It provides 9.4g of protein, 53.1g of carbohydrates, and 3.1g of fat. It also contains 3.1g of dietary fiber.
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