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Know what is on your plate.

Wal-Mart, ENRICHED BROWN 'N SERVE DINNER ROLLS

Breads & Buns Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

231 Calories
7.7g Protein
46.2g Carbs
3.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 13%
Carbs 46.2g 80%
Fat 3.9g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 46.2g 17%
Dietary Fiber 0g 0%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 308mg 24%
Iron 2.7mg 15%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 40%
Niacin 7.7 MG 48%
Folate, total 104 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 308 MG 24%
Iron, Fe 2.7 MG 15%
Potassium, K 77 MG 2%
Sodium, Na 462 MG 20%

Nutrition Highlights

  • Good source of Calcium, Ca (24% DV).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (40% DV).
  • Good source of Niacin (48% DV).
  • Good source of Folate, total (26% DV).

About ENRICHED BROWN 'N SERVE DINNER ROLLS

Brown 'n Serve rolls from Great Value are par-baked and designed to finish in a few minutes in the oven, browning up on the outside while warming through. Enriched wheat flour is the base, with sugar, yeast, soy oil, and dough conditioners rounding out a fairly standard soft dinner roll formula. Low in fat and fiber, relatively light on protein. The enriched flour means some B vitamins are added back, but these are refined white rolls at heart. They do their job at the table: soft, mild, and crowd-pleasing.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN [VITAMIN B3], REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CITRIC ACID, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM CARBONATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), ENCAPSULATED SORBIC ACID (SORBIC ACID [TO RETAIN FRESHNESS], HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES), ENCAPSULATED FUMARIC ACID (FUMARIC ACID, PALM OIL, HYDROGENATED SOYBEAN OIL), SOY LECITHIN.

Dietary Information

Notable micronutrients in ENRICHED BROWN 'N SERVE DINNER ROLLS include Thiamin (83% DV) , Niacin (48% DV) , Riboflavin (40% DV) , Folate, total (26% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, ENRICHED BROWN 'N SERVE DINNER ROLLS gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, ENRICHED BROWN 'N SERVE DINNER ROLLS

See how Wal-Mart, ENRICHED BROWN 'N SERVE DINNER ROLLS compares to other foods in terms of nutrition:

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