Pepperidge Farm — WHOLE GRAIN HONEY WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 0.9 MG | 6% | |
| Folate, total | 23 UG | 6% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 244 MG | 11% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About WHOLE GRAIN HONEY WHEAT BREAD
Whole wheat flour, water, and honey lead this loaf, sweetened further by sugar and molasses among the minor ingredients, with wheat gluten, soybean oil, and a touch of butter rounding out the recipe. A 43 g serving has 279 calories, 11.63 g protein, 4.65 g fat, 48.84 g carbs, and 7.00 g fiber.
Ingredients
WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT GLUTEN, YEAST, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: MOLASSES, SALT, DATEM, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, WHEY, SOY LECITHIN, BUTTER
Dietary Information
WHOLE GRAIN HONEY WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 279 calories per 100 grams, WHOLE GRAIN HONEY WHEAT BREAD gets 17% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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