Pepperidge Farm — WHOLE GRAIN OATMEAL BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 23 UG | 6% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Niacin (33% DV).
About WHOLE GRAIN OATMEAL BREAD
Whole wheat flour and oats form the base of this loaf, with a small amount of honey and sugar for sweetness, soybean oil, and calcium propionate and sorbic acid to extend freshness. A 43 g serving carries 256 calories, 11.63 g protein, 3.49 g fat, 46.51 g carbs, and 7.00 g fiber, among the higher fiber counts in this bread lineup.
Ingredients
WHOLE WHEAT FLOUR, WATER, OATS, WHEAT GLUTEN, SUGAR, YEAST, CONTAINS 2% OR LESS OF: HONEY, SOYBEAN OIL, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, WHEY, SOY LECITHIN
Dietary Information
WHOLE GRAIN OATMEAL BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN OATMEAL BREAD include Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, WHOLE GRAIN OATMEAL BREAD gets 18% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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