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Pepperidge Farm — WHOLE GRAIN OATMEAL BREAD

Breads & Buns Pepperidge Farm, Inc. Branded
256 Calories
11.6g Protein
46.5g Carbs
3.5g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 256mg 11%
Total Carbohydrate 46.5g 17%
Dietary Fiber 7g 25%
Total Sugars 9.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 2.8mg 16%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 19%
Carbs 46.5g 75%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 5.3 MG 33%
Folate, total 23 UG 6%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 2.8 MG 16%
Potassium, K 233 MG 5%
Sodium, Na 256 MG 11%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Niacin (33% DV).

About WHOLE GRAIN OATMEAL BREAD

Whole wheat flour and oats form the base of this loaf, with a small amount of honey and sugar for sweetness, soybean oil, and calcium propionate and sorbic acid to extend freshness. A 43 g serving carries 256 calories, 11.63 g protein, 3.49 g fat, 46.51 g carbs, and 7.00 g fiber, among the higher fiber counts in this bread lineup.

Ingredients

WHOLE WHEAT FLOUR, WATER, OATS, WHEAT GLUTEN, SUGAR, YEAST, CONTAINS 2% OR LESS OF: HONEY, SOYBEAN OIL, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, WHEY, SOY LECITHIN

Dietary Information

WHOLE GRAIN OATMEAL BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN OATMEAL BREAD include Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, WHOLE GRAIN OATMEAL BREAD gets 18% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pepperidge Farm — WHOLE GRAIN OATMEAL BREAD

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