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New French Bakery, CIABATTA ROLLS, CIABATTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of Sodium, Na (20% DV).
About CIABATTA ROLLS, CIABATTA
Made from enriched wheat flour, water and whole wheat flour with olive oil, cultured wheat starch, vinegar and yeast, these ciabatta rolls list 224 calories, 7.06 grams protein, 2.35 grams fat, 41.18 grams carbs and 1.2 grams fiber per 85 gram roll. A straightforward bread formula with only small percentages of enzymes and acids for texture and shelf life.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF ASCORBIC ACID, ENZYMES, EXTRA VIRGIN OLIVE OIL, CULTURED WHEAT STARCH BLEND (CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID), SALT, VINEGAR, VITAL WHEAT GLUTEN, YEAST.
Dietary Information
CIABATTA ROLLS, CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CIABATTA ROLLS, CIABATTA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, CIABATTA ROLLS, CIABATTA gets 13% of its calories from protein, 74% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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