National Food — Zee Zees Soft Baked Bar, Blueberry Lemon, 1.3 oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About Zee Zees Soft Baked Bar, Blueberry Lemon, 1.3 oz
Zee Zees Soft Baked Bar, Blueberry Lemon, 1.3 oz is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 66.7g of carbohydrates, and 13.9g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole grain oat blend (oats, whole oat flour), sugar, corn syrup, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, palm oil, icing (sugar, palm kernel oil, soy lecithin, corn starch), crisp rice (brown rice flour), raisin paste, blueberry flavored bits (sugar, vegetable oil [palm, palm kernel], enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], natural flavor, malic acid, fruit and vegetable juice for color, soy lecithin, sodium citrate), natural flavors, salt, baking soda, citric acid, soy lecithin.
Dietary Information
Zee Zees Soft Baked Bar, Blueberry Lemon, 1.3 oz is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 417 calories per 100 grams, Zee Zees Soft Baked Bar, Blueberry Lemon, 1.3 oz gets 5% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare National Food — Zee Zees Soft Baked Bar, Blueberry Lemon, 1.3 oz
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More in Processed Cereal Products
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