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GENERAL MILLS, CSCDN FARM ORG GRAN CRNBRY MAPLE WILD RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 148 MG | 6% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About CSCDN FARM ORG GRAN CRNBRY MAPLE WILD RICE
Cascadian Farm Organic Cranberry Maple Wild Rice Granola by General Mills combines organic whole grain oats, brown rice, wild rice, sweetened cranberries, and maple syrup, delivering 444 calories, 7.41g protein, and 7.4g of fiber per 27g serving. The inclusion of wild and brown rice in a granola format adds textural variety and a more complete grain profile than standard oat-only granolas.
Ingredients
WHOLE GRAIN OATS*, SUNFLOWER OIL*, SWEETENED CRANBERRIES* (CRANBERRIES*, CANE SUGAR*), MAPLE SYRUP*, CANE SUGAR*, BROWN RICE*, WILD RICE*, MOLASSES*, SEA SALT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.*ORGANIC
Dietary Information
CSCDN FARM ORG GRAN CRNBRY MAPLE WILD RICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 444 calories per 100 grams, CSCDN FARM ORG GRAN CRNBRY MAPLE WILD RICE gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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