Kellogg Rice Krispies Cereal 22lb 1ct
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 4.8 MG | 30% | |
| Pantothenic acid | 1.6 MG | 32% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Folate, total | 60 UG | 15% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 13.3 MG | 74% | |
| Magnesium, Mg | 34 MG | 8% | |
| Phosphorus, P | 106 MG | 8% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 500 MG | 22% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
- Rich source of Iron, Fe (74% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (30% DV).
- Good source of Pantothenic acid (32% DV).
About Kellogg Rice Krispies Cereal 22lb 1ct
Kellogg Rice Krispies Cereal 22lb 1ct is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 88.6g of carbohydrates, and 0.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Rice, sugar, contains 2% or less of salt, malt flavor. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), calcium pantothenate, folic acid.
Dietary Information
Kellogg Rice Krispies Cereal 22lb 1ct is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg Rice Krispies Cereal 22lb 1ct include Thiamin (167% DV) , Iron, Fe (74% DV) , Vitamin B-6 (35% DV) , Pantothenic acid (32% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 383 calories per 100 grams, Kellogg Rice Krispies Cereal 22lb 1ct gets 7% of its calories from protein, 93% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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